Zamkati
- Sayansi imatsimikizira izi: mkazi wosangalala, moyo wosangalala
- Khalani othokoza
- Ikani iye choyamba
- Sungani malonjezo anu
- Yambitsani kukhudzana kosagonana
- Gawani maudindo
Sayansi yatsimikizira potsiriza zomwe amayi, makamaka okwatirana, akhala akuzidziwa mosalekeza. Mwambi wodziwika kwambiri, malo okwatirana okondana ndi moyo wosangalala, ndiwowona.
Sayansi imatsimikizira izi: mkazi wosangalala, moyo wosangalala
Kufufuza komwe kudafalitsidwa mu Journal of Marriage and Family kudasokoneza mabanja 394 omwe akhala okwatirana kwakanthawi kapena kupitilira apo.
Kuwunikaku kumasiyana ndi kafukufuku wakale popeza zidasokonekera pamalingaliro amnzake awiriwa kuti awunike momwe malingaliro onse awiriwa amakhudzira kukula kwa malingaliro kwa anthu okhwima okhazikika.
Wokondwa kwambiri ngati mnzake ali ndi mayanjano ataliatali, mwamunayo amakhala wokondwa kwambiri ndi moyo wake mosasamala kanthu momwe akumvera ndi banja lawo.
"Kwa anthu awiriwa, kukhala m'banja loyesedwa bwino kunali kokhudzana ndi moyo wosangalala komanso chisangalalo," atero a Deborah Carr, m'modzi mwa akatswiri odziwika. Iye adalongosola kuti ngati wokwatirana ali wokondwa ndiukwati, makamaka, adzachita zambiri kwa theka lake labwino, zomwe zimakhudza moyo wake.
Mkazi akuwoneka kuti akukwaniritsa maudindo kuposa wokwatirana naye komanso kukhala ndi nkhawa pang'onopang'ono za mnzake yemwe wasokonekera.
Okwatirana sanasangalale ngati mwamunayo adadwala. Zomwe zimawoneka ngati zosaganizira ndikuti kusangalala kwa okwatirana sikunasinthe ngati akazi awo adwala. Izi ndichifukwa choti wokwatirana nthawi zambiri samaganizira za mwamunayo.
Chodabwitsa pazomwe apezazi ndikuti zikutsutsana ndi kulimbikitsidwa kwakukulu kokhudza momwe mungakhalire ndi banja lolimba lomwe azimayi akupirira gawo loyipitsitsa lothandizira ubalewo.
Okwatirana amalimbikitsidwa kuphika bwino, kuonetsetsa kuti nyumbayo ili yowala kwambiri, kuti ana azikhala odekha komanso oyeretsa bwino, kuti afanane ndi tsiku lomwe okwatiranawo adakwatirana, komanso kuti akwaniritse zofunikira zake zonse.
Pomalizira, udindo wokhudzana ndi kukwaniritsidwa kapena kukhumudwitsidwa kwa banja wakhazikitsidwa pamapewa ake ndipo akasochera, akuimbidwa mlandu, monganso mwamunayo ayenera kuti ayenera kudyetsedwa ndi kuthiriridwa.
Dziwani kuti, ngati mukufuna kukhala mwamuna wabwino, ndikofunikira kudziwa momwe mungakhalire wabwino kwa akazi anu ndikuthana ndi zovuta zam'banja mukapeza njira zopezera mkazi wanu chisangalalo.
Tiyeni tiwone njira zingapo zoyankhira funso - momwe mungakhalire abwino kwa akazi anu
Khalani othokoza
Onetsetsani kuti ena anu azindikira kuchuluka komwe mumamulemekeza ndikumuyamikira. Musayese pachiwopsezo pa izi. Fotokozani nthawi zambiri.
Ikani iye choyamba
Apainiya omwe amachita ngati iwo ndiwofunikira kwambiri mchipindacho amadzipereka komanso kusamvera. Komabe, apainiya omwe amaika ena poyambirira, ambiri, adzawatsata ndi kuwasamalira.
Sungani malonjezo anu
Cholozera chimodzi cha ulemu ndikusunga malonjezo. Osamukhumudwitsa polephera kukwaniritsa lonjezo lanu kapena osakwaniritsa lonjezo lanu.
Yambitsani kukhudzana kosagonana
Kukumbatirana, kugwirana manja, kutikita mutu wotsitsimula zonse ndizofunikira kuti muyambe kukhudzana. Sichiyenera kukhala chinthu chogonana, komabe zitha kubweretsa nthawi yokondana limodzi.
Gawani maudindo
Khalani wodalirika m'banja lanu.
Izi zingatanthauze kutenga zovuta za homuweki ya ana, kuthandiza kuchapa zovala, kuthandizira kukhitchini, kuyala kama tsiku lililonse, kapena kubweretsanso golosale.