Zamkati
Pali malangizo akale omwe amaperekedwa kwa omwe angokwatirana kumene: M'chaka chanu choyamba chokwatirana, ikani khobidi mumtsuko nthawi iliyonse mukamagonana. Zaka zikubwerazi, tengani khobidi kutuluka nthawi zonse mukamagonana. Simudzatsuka mtsuko.
Awa ndi malingaliro okhumudwitsa pankhani yakugonana, eti?
Koma zokwera ndi zotsika ndi gawo la moyo, ndipo moyo wanu wogonana sichoncho. Mabanja ambiri omwe adakali pachibwenzi amapeza kuti sangathe kuletsana. Ndipo maanja ambiri omwe amakhala muubwenzi wanthawi yayitali akuti amakhala osagonana kangapo zaka zikamapita. Malingana ngati onse awiri ali bwino ndi kuchuluka komanso kugonana komwe ali nako, iyi si vuto. Koma mafupipafupi (kapena kusowa) pakupanga chikondi kumakhala kovuta, ndikofunikira kuyang'ana zomwe zimayambitsa. Kodi mungatani kuti muthetse vutoli?
Zina mwazomwe zimayambitsa kugonana kochepa m'banja:
Kulera ana
Tiyeni tiwone chinthu chimodzi: kukhala ndi ana ndibwino. Mabanja ambiri sangalingalire za moyo popanda iwo. Koma nthawi zambiri, mukakhala ndi ana anu, mumawakonda. Mphamvu zomwe zimafunikira kwa ana anu zimapangitsa makolo awiri otopa omwe amawona kama wawo ngati malo oti angakumbatirane, koma malo omwe amatha kutseka maso awo ndikubwezeretsanso mabatire awo osayanjana ndi munthu wina, chachikulu kapena chaching'ono.
Yesani izi: Tengani thandizo kwa agogo ndi olera. "Angelo" awa amapatsa banja china chofunikira kwambiri: madzulo nthawi ndi nthawi kuti agonane osadandaula kuti angasokonezedwe. Kuphatikiza pa kubweretsa gulu lothandizira la agogo ndi omwe amalera ana, bwanji osagwiritsa ntchito nthawi yomwe ana akugona ndikugona kuti azitsutsana m'malo mopeza ntchito zapakhomo kapena kuzizira pamaso pa TV? Mutha kukhala atatopa, koma kungokhala pafupi wina ndi mnzake kungakhale kokwanira kuti mupeze pang'ono zomwe zingayambitse gawo losowa lachisangalalo cha achikulire pakati pa mapepala. Ngati mukuyenera kukonza izi, chitani. Sankhani usiku umodzi komwe mumachoka kutali pa tebulo la khofi ndikusunthira kuchipinda, ndikutseka chitseko chanu.
Chizolowezi
M'masiku oyambilira aubwenzi wanu, zonse zinali zatsopano komanso zatsopano. Nkhani za amuna anu zinali zosangalatsa komanso nthabwala zawo zinali zoseketsa. Kupanga kwanu kwachikondi kunali pafupi kupeza madera atsopano osangalatsa. Tsopano zinthu zasintha. Mumadziwana bwino mokwanira kuti mumalize ziganizo za wina ndi mnzake. Kupanga zachikondi kwagwa. Mutha kuneneratu kusuntha kwake kwotsatira. Palibe magawo enanso omwe angapezeke. Mumakhala omasuka limodzi, zedi. Komanso kubowola mchipinda.
Yesani izi: Sinthani zinthu pang'ono. Sungani zogonana kuchokera kuchipinda. Bwanji za gawo pasofa, osamba, patebulo lakhitchini? Kapena, bajeti ikuloleza, kumapeto kwa sabata ku malo abwino opumirako komwe mungapezere kutikita minofu kwa maanja ndikumaliza pabedi lachilendo? Bweretsani zidole zogonana ndikuyesa nazo.
Kukalamba
Kukalamba sikungapeweke ndipo izi zitha kutanthauza kuchepetsedwa kwa libido tikamakalamba. Izi zili ndi maziko amthupi ndipo si vuto la ubalewo. Mankhwala ambiri, kuphatikizapo mapiritsi a magazi, antidepressants, ndi mankhwala amtima, amatha kupangitsa kuti zotere zisachitike. Kutsika kwa azimayi otha msinkhu kutha msinkhu mu estrogen kumatanthauza kuti kugonana kungakhale kopweteka ngati atayesedwa popanda mafuta opangira. Amuna achikulire adzakumana ndi mavuto a erectile ndipo angafunikire kudalira mapiritsi monga Viagra kuti achite zogonana.
Yesani izi: Pali zithandizo zambiri zogonana zomwe zapulumutsa miyoyo yambiri yogonana ndi mabanja okalamba. Funsani katswiri wa zamankhwala kuti muwone chithandizo cha mankhwala chomwe chingakhale choyenera kwa nonsenu.
Mkwiyo wosafotokozedwa
Ngati banja lanu likukumana ndi zovuta zina ndipo muli ndi mkwiyo womwe sutha, izi zitha kusokoneza moyo wanu wogonana. Ndikosavuta kumva kukhala achikondi komanso oyandikira kwa munthu amene mwamumangira, mkwiyo wosafotokozedwa.
Yesani izi: Ngati mukuvutika kulumikizana mwaulemu wina ndi mnzake, kapena muli ndi zovuta zomwe mukuona kuti simungathe kugawana ndi mnzanu, gwirani ntchito ndi mlangizi wa mabanja. Phindu lomwe lingakhalepo pokhudzana ndi kugonana kwanu lingakhale lalikulu kwambiri ngati mungapeze katswiri woyenera kuti akuthandizeni kuphunzira njira zoyankhulirana.
Ndizotheka kuukitsa moyo wosagonana wosasamala. Tengani sitepe yoyamba. Lankhulani ndi mnzanu. Afunseni momwe amaonera nkhani yakugonana m'banja. Gawani nawo malingaliro anu ndikupanga pulani yobwereranso panjira kuti mupeze chimodzi mwazinthu zosangalatsa kwambiri m'moyo wabanja.