Njira 7 Zomwe Mungapewere Kudzitayitsa Nokha M'banja Lanu

Mlembi: John Stephens
Tsiku La Chilengedwe: 2 Jayuwale 2021
Sinthani Tsiku: 1 Kulayi 2024
Anonim
Njira 7 Zomwe Mungapewere Kudzitayitsa Nokha M'banja Lanu - Maphunziro
Njira 7 Zomwe Mungapewere Kudzitayitsa Nokha M'banja Lanu - Maphunziro

Zamkati

Kodi ndingapewe bwanji kudzitayitsa mu ubalewu? Ndine ndani tsopano kuti ndakwatiwa? Mafunso omwe amayi ambiri amalimbana nawo mobisa, akakhala pachibwenzi kapena akakwatiwa. Kodi mungadziwe izi, kukhala moyo tsiku ndi tsiku, kufunafuna dzina lanu, kusaka yemwe munali musanakwatirane kapena musanakwatirane, kufunafuna mayankho, kufunafuna gawo lanu lomwe mukuwona kuti latayika tsopano, gawo la inu amene mukukhulupirira kuti wamwalira.

Kodi ndiwe?

Munali ochezeka, mumakonda makanema, mumakonda kuyenda, mumakonda kucheza ndi anzanu komanso abale, mumakonda kupita ku spa, mumakonda kuwerenga, mumakonda kudzipereka, mumakonda mabungwe anu othandizira, mumakonda zinthu zambiri; mumadziwa zomwe mumakonda komanso zomwe simukuzikonda, munali mfumukazi yodzisamalira, mumakhala ndi malingaliro anuanu, mumakhala ndi mawu, ndipo mumakhala ndi dzina lanu. Zidamuchitikira ndi chiyani zinakuchitikira? Munapita kuti, munasiya liti kukhala, munasankha liti kusiya zomwe inu munali chifukwa cha ubale kapena banja? Ndi nthawi iti pomwe udasiya kudziyesa kuti ndiwe ndani, unasiya liti kukhala wekha, ndipo unasiya kuwonekera m'moyo wako.


Izi zimachitika m'miyoyo ya amayi ambiri

Izi zimachitika kwa amayi omwe amasiya kukhala ndi chibwenzi kapena atakwatirana; akazi omwe amapezeka, akudziyang'ana okha chifukwa atayika okha mu ubale wawo.

Malinga ndi a Beverly Engel, katswiri wama psychology komanso wolemba Loving Him Without Losing You, azimayi omwe amadzitaya okha muubwenzi wawo ndi "Mkazi Wotayika", "mayi yemwe amakonda kudzimana payekha, zikhulupiriro zake, ntchito yake, abwenzi ake, ndipo nthawi zina iye akakhala pachibwenzi nthawi zonse ali ndi maganizo abwino. ”

Kodi mwasowa?

Kodi mwasiya kulumikizana ndi omwe muli, zomwe mumakonda kapena zomwe simukuzikonda, mwasiya ntchito zomwe mumakonda, zomwe zimakupatsani chisangalalo ndikukwaniritsidwa, ndipo mwasiya kukhala moyo ndipo mulibe nthawi yocheza ndi banja lanu, kapena anzanu ?

Chifukwa choti muli pachibwenzi sizitanthauza kuti simuyenera kusangalala ndi moyo, simuyenera kumva kapena kuchita ngati moyo watha, sizitanthauza kuti muyenera kusiya zinthu zomwe zimakusangalatsani ndikubweretsa chimwemwe, simuyenera kusiya zokonda zanu, zokonda zanu, zolinga zanu, kapena maloto anu chifukwa muli pachibwenzi kapena muli pabanja. Mukamadzipereka nokha, m'pamenenso mumataya nokha ndipo pamapeto pake mumayamba kukwiyira munthu amene mumakhala ndipo mudzanong'oneza bondo kuti sanakhale moyo.


Kudziwononga nokha mu ubale wanu ndichinthu chophweka kwambiri kuchita

Komabe, sikutheka kuti musatero; kuti musadzitayike, ndikukulimbikitsani kuti muganizire izi:

Dziwani kuti ndinu ndani - Osalola kuti chibwenzicho chikufotokozereni, khalani ndi dzina lanu, musatengeke kwambiri ndi ubalewo mpaka kudziyiwala. Chiyanjanocho sichimakupangitsani kukhala chomwe inu muli, mumabweretsa zosiyana zanu muubwenzi, ndikupanga zomwe zili.

Chitani nawo zinthu zomwe mumakonda - Khalani otanganidwa ndi zomwe mumakonda kuchita ndipo musasiye kusangalala ndi moyo chifukwa muli pachibwenzi. Ndikofunika kuti mukhale ndi zokonda zanu komanso zochita zanu kupatula chibwenzi, kutero kudzakutetezani kuti musadalire mnzanu kuti akwaniritse zosowa zanu zonse.

Pezani njira zobwezera kumudzi - Thandizani ndikuchita nawo kudzipereka pazomwe mumakonda. Kuthandiza ena kudzakwaniritsa zosowa zanu zakukula, kudzidalira kwanu, kukupangitsani kukhala othokoza, othokoza, osangalala, komanso kukupatsani chiyembekezo m'moyo.


Khalani ogwirizana ndi abwenzi komanso abale - Osataya mtima kapena kunyalanyaza abale ndi abwenzi, popeza tsopano muli pachibwenzi. Pitirizani kudyetsa maubwenzi amenewo, kucheza nawo, ndikupitiliza kuwathandiza ngati kuli kotheka. Osanyalanyaza omwe anali kukuthandizani, musanakwatirane. Ndi kwabwino kukhala ndi anzanu kunja kwa chibwenzi.

Yesetsani kudzisamalira - Konzani nthawi yanu nokha, mwina ndi abwenzi anu kapena nanu tsiku limodzi ku spa, kuthawa kwa atsikana, kapena nthawi yokhayo yosinkhasinkha, kutsitsimutsa, ndi kukonzanso. Kudzisamalira ndikofunikira.

Osasiya kukhala iwe - Khalani owona ku mfundo zanu ndi zikhulupiliro zanu ndipo musanyalanyaze, kuzipereka, kapena kuzinyalanyaza. Mukasiya malingaliro anu ndi zikhulupiliro zanu muubwenzi, mumataya INU. Osasiya kukhala wekha, ndipo osasiya kuwonetsa m'moyo wanu.

Lankhulani - Dziwani kuti muli ndi mawu; malingaliro anu, malingaliro, malingaliro, ndi nkhawa zanu ndizofunika. Osangokhala chete ndikugwirizana ndi malingaliro kapena zonena, pomwe mukudziwa kuti simukugwirizana. Lankhulani, imani ndipo lankhulani zomwe mumakhulupirira.