Zamkati
- Chifukwa chiyani kutenga maudindo mbanja ndikofunikira?
- Kodi mungatenge bwanji maudindo muubwenzi m'mawu anu ndi zochita zanu?
- 1. Palibe mlandu mlandu
- 2. Kutha kupepesa ndi kukhululuka
- 3. Kukhulupirika kwathunthu
- 4. Mverani kuti muyankhe koma osachitapo kanthu
- Kutenga maudindo m'banja ndikofunikira
Maubwenzi onse amafuna chikondi, kusamalidwa, ndi kuyesetsa kuti zinthu zikuyendere bwino. Kuyika chidaliro ndi kudzipereka monga maziko aubwenzi wamunthu ndikofunikira. Komabe, kuti ubale uliwonse ukhale wolimba, ndikofunikira kuti aliyense wa iwo akhale okonzeka kukhala ndi kulandira maudindo mu ubale wa zonena ndi zochita zawo.
Ndiye udindo ndi chiyani muubwenzi?
Ichi ndi gawo lofunikira paubwenzi wathanzi komanso maanja awiriwa kuti akhalebe achimwemwe komanso okhutira ndi ubale wawo.
Chifukwa chiyani kutenga maudindo mbanja ndikofunikira?
Pali zifukwa zosiyanasiyana zomwe udindo uli wofunikira muubwenzi. Udindo ndi gawo lofunikira la umunthu. Ikukhazikitsa muyeso wamomwe mungadzionere komanso momwe ena angakuwonereni.
Kukhala wokhoza kutenga maudindo mu ubale pazantchito zanu chimalimbikitsa wokondedwa wanu kuti akhale woonamtima kwathunthu komanso wosatetezeka. Kuchita izi kudzawalimbikitsa kuti azikhala omasukirana, omasuka, komanso odalirika nanu ndipo zimabweretsa zokambirana zowona mtima.
Kuyankhulana kotereku pakati pa abwenzi akuti ndiye chinsinsi cha ubale wolimba.
Chachiwiri, khalani okonzeka kuvomereza zolakwa zanu ndipo zolakwa zanu zimakupatsani mpata wokula. Zimakulimbikitsani komanso zimakulimbikitsani kudzidalira kwanu ndikukulimbikitsani kuti mukhale odziyimira pawokha m'malo modalira mnzanu kuti akuthandizeni kudzidalira.
Kukhala ndi umwini ndikulandila maudindo muubwenzi kumalimbikitsa kudalirana ndi kudalirana pakati pawo. Onse awiri amadziwa kuti atha kudalira ena kuti akhale ndi msana wawo nthawi zonse.
Nazi zifukwa zitatu zomwe kutenga maudindo pachibwenzi kungakuthandizireni komanso momwe ubale ndiudindo zimalumikizirana:
- Mutha kuwongolera zochitika
Potenga udindo kapena maudindo m'banja, mumvetsetsa nthawi yoti mupulumutse, kuyang'anira, ndikusintha zinthu zinthu zikavuta. Kusowa udindo muubwenzi kumapangitsa kuti ubalewo uthe.
- Wokondedwa wanu adzakudalirani
Wokondedwa wanu azikukhulupirirani ndikudalirani. Mudzawoneka ngati mtsogoleri pachibwenzi. Izi zithandizanso pakukula kwamunthu kosayerekezeka komanso kwa ubale.
- Muphunzira chifundo
Kukhala achifundo ndichimodzi mwazinthu zofunikira kwambiri paubwenzi. Pokhala mnzake wodalirika, muphunzira kumvera ena chisoni ndikuthandizira mnzanu.
Kanemayo pansipa, Jamil Zaki ndi pulofesa wothandizira wa psychology ku Stanford University akuti kumvera ena chisoni ndi luso. Amakambirana momwe tingasinthire kumvera kwathu chisoni ndikupangitsa ena kukhala achifundo.
Kodi mungatenge bwanji maudindo muubwenzi m'mawu anu ndi zochita zanu?
Ndikofunikira kudziwa momwe mungavomereze udindo m'banja kapena m'banja. Kulandira maudindo ndi imodzi mwanjira zokhalira ndiudindo pachibwenzi ndikusunga chowonadi. Nawa maupangiri amomwe mungakhalire ndiudindo muubwenzi.
1. Palibe mlandu mlandu
Gawo lalikulu lovomera udindo wa chibwenzicho ndikupewa kumuimba mlandu mnzanu. M'malo moimba mlandu mnzanu, mumavomereza zolakwa zanu. Mukuvomereza ngati muli ndi vuto. Komabe, izi sizikutanthauza kuti inunso mumavomereza kulakwitsa kolakwika.
Uwu ndiye mkhalidwe wa ubale wopanda thanzi womwe ungayimbidwe mlandu molakwika ndikudzudzulidwa molakwika.
Sizoopsa kupanga zifukwa za mnzanu ndi khalidwe lanu ndikulola zizoloŵezi zoipa ngati zachilendo.
2. Kutha kupepesa ndi kukhululuka
Palibe aliyense wa ife amene ali wangwiro, ndipo tonsefe tili ndi zolakwa zathu. Chofunika ndichakuti omwe amatikonda asayang'ane zolakwika izi ndikutivomereza momwe tili.
Abwenzi akuyenera kulimbana ndi zovuta komanso zovuta kuti alimbitse ubale wawo.
Kuyeserera kupepesana ndi kukhululukirana kumathandiza kuti anthuwo aphunzire, kukula, kukulitsa kudalirana ndi kuyankha mlandu.
3. Kukhulupirika kwathunthu
Kuwona mtima pakati pa okwatirana ndikofunikira. Anthu okwatirana omwe ali owona mtima wina ndi mnzake amatha kukhala ndi moyo wosangalala kwinaku akutsogolera ubale wawo pakukula ndi kuchita bwino-abwenzi omwe amakhulupirira wina ndi mnzake ndipo amafunitsitsana wina ndi mzake pachilichonse.
Mwachitsanzo, zachuma, ntchito, kapena zina zomwe zingakhale zochititsa manyazi, zimapangitsa kuti kusamvana kuzichitika m'banjamo.
4. Mverani kuti muyankhe koma osachitapo kanthu
Ndikofunika kuti pamene wina wa inu afotokozera nkhawa zawo kapena adandaulirane, winayo ayenera kumvetsera kuti athetse mavutowa ndikuyika nkhawa za wokondedwa wawo mmalo momvera kukana kapena kuyambitsa mkangano wosafunikira.
Muyenera kumvetsera mnzanuyo ndi chidwi chathunthu ndikuyankha osadzitchinjiriza.
M'malo mochita zoipa, chitani zomwezo pazochitikazo momveka bwino ndi kuzindikira. Nthawi ngati izi, zingathandizenso kuyang'ana nkhaniyi kuchokera kwa mnzanuyo ndikuwona komwe malingaliro awo akuchokera.
Kutenga maudindo m'banja ndikofunikira
Mu chibwenzi, okwatirana akuyenera kukhala owona mtima wina ndi mnzake. Maanja akuyenera kukhala ndi udindo pa zochita zawo ndi zochita zawo kuti akhale ndi banja losangalala. Ngati mukukhala kuti mulibe chibwenzi, muyenera kudzifunsa nokha kuti mukuthandizira bwanji kuti mukhale osasangalala.
Ndikosavuta kudzudzula wina chifukwa cha kusakhazikika kwanu, m'malo mwake, dziyang'anireni nokha momwe mungawonongere ubale wanu.