Zamkati
- Kodi Kuchita Zinthu Mosalakwitsa N'kutani?
- Kodi chimachitika ndi chiyani mukakwatirana ndi munthu amene amafuna kuchita zinthu mosalakwitsa?
- 1. Dziwani vuto
- 2. Ganizirani za uphungu payekha kapena pa banja
- 3. Kulankhulana ndikofunika
- 4. Dziwani malire anu
Nthawi yoyamba yomwe ndimalimbikitsa kasitomala kuti azichita zinthu mosalakwitsa, nthawi zambiri amawayamikira. Iwo amaganiza kuti zikutanthauza kupambana, kuyendetsa bwino ndikukhala okwanira. Posakhalitsa amaphunzira kuti kufuna kuchita zinthu mosalakwitsa nthawi zambiri sakhala khalidwe lomwe limawathandiza.
Kodi Kuchita Zinthu Mosalakwitsa N'kutani?
Kuchita zinthu mosalakwitsa nthawi zambiri kumachokera mu nkhawa komanso kusadzidalira. Kufunika koti mumve kuti chilichonse chomwe mukuchita ndichabwino kumabweretsa malingaliro osalephera. Kupatula apo, ndani mwa ife amene ali wangwiro? Kuchita zinthu mosalakwitsa kungachititsenso kusiya, osayesa zochitika zatsopano kapena kuphunzira maluso ena kuopa kulephera. Anthu ena ofuna kuchita zinthu mosalakwitsa sangafune kuyesanso chinthu china kuti apewe kuvomereza zolakwa zawo. Kuda nkhawa komwe kumachitika chifukwa chofuna kuchita zinthu mosalakwitsa kumatha kufooketsa ena. Odwala amatha kuchita mantha, kukwiya komanso kukhumudwa. Kuyesetsa kwawo kukhala angwiro ndi njira yodziletsa nkhawa zomwe zimadza chifukwa cholephera. Zingakhale zovuta kwambiri kwa anthu ofuna kuchita zinthu mosalakwitsa kuti athane ndi zofooka zawo. Kuchita zinthu mosalakwitsa nthawi zambiri kumayambitsa mikangano m'mabwenzi oyandikana nawo. Funso limakhala:
Kodi chimachitika ndi chiyani mukakwatirana ndi munthu amene amafuna kuchita zinthu mosalakwitsa?
Munthu m'modzi akakhudzidwa mosavuta ndikulephera ndipo ali ndi miyezo yosatheka kwa iwo eni, zoyembekezerazi nthawi zambiri zimafalikira kwa omwe amakhala nawo.
Kwa aliyense amene wakwatiwa ndi ungwiro, ganizirani za mikangano yomwe ili pakati panu ndi mnzanu.
- Kodi mumamva kuti mumatsutsidwa pafupipafupi?
- Kodi mnzanuyo amakukhumudwitsani nthawi zonse?
- Kodi mnzanuyo akuwongolera mbali zina za moyo wanu chifukwa chakuti samakukhulupirirani kuti mukwaniritse zofunikira zawo?
Izi zitha kukhala zizindikilo zoti mnzanu ali ndi nkhawa yokhudzana ndi kukupatsani ulamuliro. Kumbukirani, kufuna kuchita zinthu mosalakwitsa kumakulitsidwa ndi mantha olephera ndipo ngati mnzanu sakuganiza kuti mutha kumaliza ntchito bwino, ziziwonjezera nkhawa. Mutha kutsutsana ndi wokondedwa wanu pakukulolani kuchita zinthu momwe mumafunira kapena kungopatsa mphamvu kuti mupewe mikangano konse. Palibe mwa njirazi zomwe zingakuthandizeni kwa inu kwa nthawi yayitali. Wokondedwa wanu akhoza kutopa ndikutopetsedwa ndi ntchito zonse zomwe zili patsogolo pake ndipo mutha kukhumudwa ndi machitidwe awo. Kumbali inayi, iwo omwe amatsutsa kufunafuna ungwiro atha kupeza kuti mikangano ikuwonjezeka pakapita nthawi popanda yankho.
Izi zitha kuwoneka ngati zopambana kwa iwo omwe akumana nazo. Kodi chingachitike ndi chiyani kuti muchepetse kulakalaka kuchita zinthu mosalakwitsa mwa inu nokha komanso monga banja?
Nawa maupangiri okuthandizani kukhazikitsa malire ndikuchepetsa mikangano yokhudzana ndi ungwiro:
1. Dziwani vuto
Sitingathe kukonza vuto ngati sitikudziwa kuti ndi chiyani. Nkhaniyi ikayamba kukuyenderani, mwayi woti kuchita zinthu mosalakwitsa kumakhudza ubale wanu. Ngati mukuganiza kuti mnzanu ali ndi vuto lofuna kuchita zinthu mosalakwitsa, tengani mwaulemu komanso mwachifundo. Mukamadziwa zambiri zokhudza nkhaniyi, zidzakhala zosavuta kuti mupeze gawo lotsatira.
2. Ganizirani za uphungu payekha kapena pa banja
Ofuna kuchita zinthu mosalakwitsa muubwenzi adzafunika kuphunzira njira zothanirana ndi nkhawa zawo ndikuwonjezera kudzidalira. Kugwira ntchito ndi katswiri wokhala ndi zilolezo yemwe amakhazikika pamavuto ndikofunikira pakukonza zovuta zomwe zilipo. Upangiri wabanja nthawi zambiri limakhala lingaliro labwino ngati onse awiri sakudziwa momwe angasinthire zomwe zidachitika kale muubwenzi wawo zomwe zidapangitsa kuti ungwiro ukhale wabwino. Kunja, malingaliro a akatswiri ndi othandiza kwambiri ndipo nthawi zambiri amafunikira kuwonetsetsa kuti onse awiri akwaniritsa zosowa za wina ndi mnzake.
3. Kulankhulana ndikofunika
Monga momwe zimakhalira mu ukwati, kulankhulana moona mtima komanso momveka bwino kungakhale kusiyana pakati pa banja lolimba kapena lolimba. Ngakhale kungakhale kovuta kufotokoza za zovuta za ungwiro, ndikofunikira kuti onse awiri amve kuti akhoza kumvedwa ndikutsimikizika. Kulumikizana kumatha kukulitsa kumvana, chifundo ndi ulemu pakati pa bwenzi lawo. Onetsetsani kuti mwasankha nthawi yolumikizirana pafupipafupi. Kukhala ndi "nthawi" yoti muzilankhulana mlungu uliwonse ana atagona kumatsimikizira kuti kukhala otanganidwa sikuyimitsa kulumikizana kwabwino.
4. Dziwani malire anu
Kwa mnzanu yemwe wakwatiwa ndi munthu wosafuna kuchita chilichonse mosalakwitsa, ndikofunikira kuti muzitsatira zikhulupiriro ndi miyezo yanu popanda kukhudzidwa ndi mnzanuyo. Mungafune upangiri waumwini kuti muphunzire luso ili. Wokondedwa wanu akakhala wovuta kapena akufuna kuti atengepo kanthu chifukwa nkhawa zawo ndizochuluka, akumbutseni modekha komwe nkhawa zawo zimathera komanso zikhulupiriro zanu zimayambira. Kunyengerera ndi chida chodabwitsa muukwati, koma kumamatira ku mfuti zanu kungakhalenso komweko.
Kuchita zinthu mosalakwitsa m'banja mosakayikira ndi ntchito yovuta. Ndikukhulupirira kuti onse awiri akatsimikiza kuti chibwenzi chitha, atha kutuluka pamavuto awo ndi banja lamphamvu, lathanzi komanso lopanda vuto lililonse kuposa momwe amayembekezera.