Momwe Mungakhalire Ndiubwenzi Wapakati pa COVID-19

Mlembi: Peter Berry
Tsiku La Chilengedwe: 14 Kulayi 2021
Sinthani Tsiku: 1 Kulayi 2024
Anonim
Momwe Mungakhalire Ndiubwenzi Wapakati pa COVID-19 - Maphunziro
Momwe Mungakhalire Ndiubwenzi Wapakati pa COVID-19 - Maphunziro

Zamkati

Ndikukhulupirira kuti nonse mukuyenda bwino munthawi yovutayi komanso yachilendo.Pamene tikupanga mutu watsopano m'mbiri, maanja ena akuyesetsa kuti azikhala limodzi kwakanthawi kwakanthawi.

Tikukhulupirira, nkhaniyi ikupatsirani malingaliro amomwe mungakhalire limodzi komanso kupewa kupewa kukopeka ndi mnzanu.

Tiyeni tonse titenge kanthawi kuti tivomereze momwe zinthu zikusokonekera pano. Tonse tikuyesetsa momwe tingathere kuti tizolowere momwe zinthu ziliri, motero, ndikukulimbikitsani kuti mukhale odekha nanu ndikuyesetsa kukhala odekha ndi ena pamene tidutsa gawo losadziwika.

Onaninso:


Nawa maupangiri angapo okuthandizani kuti mumvetsetse mnzanu komanso mavuto amuubwenzi wanu munthawi yamavutoyi.

Lankhulani

Kulankhulana ndikofunika nthawi zonse m'banja.

Koma njira yolumikizirana yomwe mumalimbikitsa muukwati wanu ndiyofunika kwambiri kuti mukakhale limodzi nthawi yomweyo.

Panthawi yomwe malo akusowa, ndipo timakakamizidwa kugawana nawo kwa maola ambiri, ndikofunikira kuti tikambirane za zosowa ndi ziyembekezo.

Ngati sindikudziwa zomwe wokondedwa wanga akusowa, zimapangitsa kuti zikhale zovuta kuti ndizilemekeza zosowa zawo.

Kumbukirani kuti ulemu suli kuchitira wina momwe iwe ukufunira kuti akuchitire koma kuwachitira momwe angawachitire.

Ena mwa makasitomala anga amanyadira kuti amayembekezera zomwe anzawo akufuna. Ndizowona kuti anthu ena siabwino kudziwa komanso kupereka zosowa zawo.


Izi zimangotanthauza kuti awa ndi malo oti muzigwirako ntchito, osati kuti ena azikhala ndi udindo wodziwa nthawi zonse kapena kukulemberani zomwe zikusowazo.

Kungakhale kothandiza kupatula nthawi kamodzi patsiku kapena tsiku lililonse kuti mukambirane zosowa ndi zomwe zingafunike kusintha.

Mwa kulumikizana moyenera, mutha kukhazikitsa zolinga zaubwenzi kuti muwonetsetse kuti mavutowa sakusokoneza banja lanu.

Malo

Ntchito Yoyambirira ya Ukwati, yomwe yakhala ikuphunzira zaukwati ku US kuyambira zaka za m'ma 1990. Kafukufukuyu adawonetsa kuti mabanja ochulukirapo samakondwera ndikusowa chinsinsi kapena nthawi yocheza nawo poyerekeza ndi mabanja omwe sakukondwera ndi moyo wawo wogonana.

Ngati nonse mukugwira ntchito kunyumba, mungafunikire kusankha malo ogwirira ntchito awiri, kotero palibe aliyense wa inu amene akumva kuti ndi wodzaza.

Mabanja ena akunena kuti ali ndi desiki imodzi yokha. Ngati ndi choncho, mungapindule pakukonzekera nthawi pa desiki potengera zofuna za tsiku lanu kapena kugulitsa pogwiritsa ntchito desiki.


Komanso, kodi ndizotheka kupanga tebulo lanyumba ngati nonse muyenera kugwiritsa ntchito danga la nthawi imodzi?

Ngati ndi kotheka, kungakhale kothandiza kuitanitsa tebulo lina laling'ono. Ngati mutha kugwira ntchito m'zipinda zosiyanasiyana, izi zitha kuthandizanso zomwe mumakumana nazo. Kwa maanja omwe amagwirira ntchito nyumba imodzi, mungafune kuyesa kugwira ntchito pansi.

Sikuti kungopatsa malo muubwenzi wokhalitsa kumakulepheretsani kukhumudwitsana kapena kuthandizana wina ndi mnzake, komanso kumakuthandizani kuti mukhale pantchito komanso kuti mukhale opindulitsa pantchito yanu.

Zolinga

Imeneyi ndi nthawi yabwino kuzindikira cholinga chogawana kuti mugwire ntchito munthawi yanu. Izi zitha kukhala zowoneka, monga kuyeretsa muzipinda zanu / kuyeretsa kasupe kapena china chake monga kulumikizana pafupipafupi kuti mulankhule kapena kukhala pachibwenzi.

Ndikufuna kudziwa izi Nthawi zina zolinga zomwe amagawana zimachitika padera.

Mwachitsanzo, ngati kuyeretsa pamodzi kumayambitsa mikangano, zingakhale bwino kugawa ntchito zogwirizana ndi cholinga chimenecho zomwe mungathe kuchita panokha komanso kuthandizira kukwaniritsa cholinga chogawana.

Kumbukirani kuti kugwira ntchito limodzi sizitanthauza nthawi zonse. Pazolinga zina zokhudzana ndi ubale, zitha kukhala zothandiza kukhazikitsa dongosolo kuti muwonetsetse kuti mukupatula nthawi kuti mukwaniritse cholinga chanu.

Mungafune kusankha nthawi inayake pamasiku enieni oti mudzabwere pozungulira.

Kumvetsetsa

Tonse timakumana mosiyanasiyana ndi kusintha. Ena mwa ife timadzuka pamwambowu tili ndi chiyembekezo komanso chiyembekezo. Ena akhoza kukhala okayikira komanso kuda nkhawa.

Yesetsani kumvetsetsana, makamaka ngati mnzanu sakupezeka patsamba limodzi. Pezani njira zothandizirana wina ndi mnzake m'malo mongolola kuti zosakhalitsa izi zibweretsa magawano akulu.

Ena mwa makasitomala anga afunsanso ngati ndichinthu choyipa kuti akuyesetsa kuti akhale pafupi kwambiri popanda mikangano. Ndinganene kuti ndichizolowezi ndi zinthu zonse zomwe zimaganiziridwa.

Kumbukirani kuti tonse tikuchita zonse zomwe tingathe, ndipo ngati mukukumana ndi mavuto, yesetsani kuthandizira mnzanu ngati sali. Kaya izi zikuphatikiza kutenga zina mwa ntchito zawo kapena kuwasamalira kwambiri, pamapeto pake zidzakhala zabwino.

Ndikukhulupirira kuti nonse mumakhala otetezeka ndikusungabe bata ndi kusintha komwe kukuchitika. Ndikosavuta kuchoka panjira.

Kumbukirani kuti iyi ikhoza kukhala nthawi yabwino yolumikizana ndi othandizira kuti awathandizire pomanga ubale womwe ungakhalepo. Ndikukutumizirani kuunika kwanu.