Zamkati
- Zifukwa zopangira ubale wovuta
- Kodi ubale wovuta ndi chiyani?
- Zifukwa za ubale wovuta
- Awiri ndi kampani; atatu ndi gulu.
- Kusokonezeka
- Nkhani zoyankhulana
- Kukula pang'ono
- Nsanje
- Mawu opanda pake
- Njira 10 zowongolera ubale wovuta
- 1. Dziwani vuto
- 2. Lankhulani
- 3. Zindikiraninso zomwe zakusangalatsani poyamba
- 4. Pangani zofunikira
- 5. Tengani udindo
- 6. Gonjetsani kudalira
- 7. Funsani thandizo kwa okondedwa anu
- 8. Patulani nthawi
- 9. Chotsani zopinga muubwenzi wanu
- 10. Chikondi ndi chomwe mungofunika
- Kukhala kapena kusakhalitsa
- Chitani zonse zomwe mungathe
- Pezani thandizo
- Landirani kugonjetsedwa
- Mapeto
Chibwenzi chilichonse chimakhala ndi zotsika. Koma nthawi zina, ngakhale iwe usanadziwe, chibwenzi chimatsika, ndipo ukhoza kudzipeza kuti uyenera kuyang'anira ubale wovuta.
Kupatula apo, siife anthu wamba. Monga aliyense, anthu ndiwosintha komanso amasintha nthawi zonse. Izi ndizomwe zimatipangitsa kukhala zosangalatsa ndipo zimatitsogolera kukopeka ndi ena.
Koma, ndikofunikira kudzikumbutsa tokha kuti, popanda zododometsa zapadera, ndife yani.
Zifukwa zopangira ubale wovuta
Zosangalatsa ndizo zomwe zimapangitsa maubwenzi kukhala ovuta. Monga anthu ovuta, mosalephera, kulumikizana ndi ena kudzakhalanso kovuta nthawi ina muubwenzi uliwonse.
Pamene ubale ukupita patsogolo, malingaliro pakati pa okondedwa nthawi zambiri amasintha. Ndi zachilendo kumva mosiyana za wokondedwa wanu pamene chibwenzi chikukula. Sizachilendo kutha mchikondi monganso momwe zimakhalira kukondana ndi munthu wina.
Zizindikiro zosakanikirana ndi chinthu chosokoneza ubale uliwonse wovuta. Mukakhala pachibwenzi, zimakhala zofunikira kulingalira kaya mukufuna kusintha mnzanu komanso ngati mwakonzeka kusintha mgwirizano.
Kodi ndizabwino kuyembekezera zosintha zomwe zingafanane ndi bwenzi lanu kapena chibwenzi?
Kudzipereka ndi mfundo ina yotsutsana. Wina atha kukhala wotsimikiza zakusadzipereka chifukwa umboniwo ulibe mu pudding.
Pomwe pali chikondi, koma sichinafotokozedwe mofananamo ndi maphwando ovuta, zovuta zimatha kubweza mutu.
Kodi ubale wovuta ndi chiyani?
Kunena mwachidule - ndizovuta. Kunena zoona, chikondi ndi kutengeka mtima pakati pa okwatirana sizovuta kwenikweni.
Wogwiritsa ntchito malo ochezera a pa Intaneti adzawona zovuta zaubwenzi pa Facebook.
Kodi mudaganizapo tanthauzo la izi? Kodi zovuta zimatanthauzanji pachibwenzi?
Chibwenzi chikayamba kukhala chopanda pake, ndipo omwe akutenga nawo mbali ataya kumvetsetsa, titha kuganiza kuti zasokoneza. Zomwe zimayambitsa madzi amatopewa ndizochulukirapo ndipo ndizosiyanasiyana, ndipo ndiyofunika kukhudza zomwe zafala kwambiri.
Zifukwa za ubale wovuta
Nazi zina mwazifukwa zomwe chibwenzi chimakhala 'chovuta'. Kudziwa izi kungakuthandizeni kumvetsetsa zolakwika zaubwenzi ndikusunga ubale wanu.
Sizachilendo kumva maanja akuvomereza kuti, "Ubwenzi wathu umakhala wovuta pakulangiza mabanja chifukwa pali zambiri osati ife tokha."
Oposa anthu awiri okha omwe ali pachibwenzi cha anthu awiriwa amasokoneza madzi. Munthu wolimbikitsayo atha kukhala kholo, wokonda chidwi, wokondana, kapenanso wakale.
Anthu amagwa chifukwa cha chikondi. Izi si zachilendo. Chinyengo ndikuti pitirizani kugwira ntchito yolumikizana ngati kuli kofunikira kwa inu.
Nthawi zambiri pamafunika kuti munthu amene ali pachibwenzi achite zonse zomwe angathe kuti asadzipereke kukondana ndi wina yemwe amakopa chidwi chosatsutsika.
Zachidziwikire, zimatengera awiri ku tango, ndipo izi sizinakhale zofunikira kwambiri kuposa pachibwenzi. Sizokwanira kuti chibwenzicho chikhale chofunikira theka lokha la ma equation. Onse awiri ayenera kukhala ocheperako ndalama zomwezo pakupanga.
Kusokonezeka ndichofunikira kwambiri mukafunsa chifukwa chomwe maubwenzi alili ovuta. Zowona, zifukwa zakugwera mchikondi ndizomwe zili zodabwitsa, mwina kuti zisathetsedwe mokwanira.
Chikondi ndi maubale ndizosokoneza chifukwa sitingadziwe malingaliro a wina m'mavuto ake onse.
Pomwe mukuyendetsa izi, kusintha kwa chibwenzi chokwaniritsa kamodzi sikungakane. Ndizosokoneza mukakumana ndi kuzindikira: ubale wanga ndiwovuta.
Mwadzidzidzi zimawonekeratu kuti china chake chakhudza moyo wanu wachikondi, koma kuzindikira kumeneku kumangobweretsa chisokonezo.
Kusintha ndibwino, akuti, koma Kusintha kwa kulumikizana, kuchita chibwenzi, ndi kukondana kumatha kusokoneza, makamaka mukakumana ndi khungu pozindikira.
Konzani ndi kuchotsa chifunga cha chisokonezo. Bwererani ndikuwona zosintha kuchokera pamalo osakhudzidwa ndi kutengeka.
Upangiri waubwenzi wovuta kwambiri uyenera kukhala wophweka lankhulanani wina ndi mnzake.
Omwe amagawana nawo wamba kapena wam'mundamu samatha kuwerenga malingaliro. Popanda kulumikizana, ndizosatheka kudziwa zomwe mnzake akuganiza kapena kumva.
Lankhulani mwaulemu komanso moyenera. Zonamizira, kukweza mawu, ndi kutukwana siziletsa madzi nthawi zambiri kapena kutontholetsa namondwe.
Sizachilendo kuti zokambirana zizikhala zotentha. Ganizirani kuti zokambirana zanu zizikhala zapakati mukapeza kuti zokambirana zanu zili mgululi.
Anthu amakula mosiyana. Uku ndikutuluka kwachilengedwe. Muubwenzi wanthawi yayitali, munthu amene mudakondana naye pamapeto pake amakhala wofanana kwambiri ndi munthu yemwe amakalipira pamaso pa TV Loweruka madzulo.
Kukula limodzi. Sikoyenera kuti banja lithe kukula padera koma kusunga ubale wachikondi kumafuna kuyesetsa.
Nsanje ndi malingaliro owononga zomwe zingasokoneze ubale wosangalala, kufafaniza chidaliro, ndikukulitsa malingaliro okanidwa ndi mantha. Awa amakhala malo abwino kuberekeranako mkwiyo ndi nkhawa pomwe nkhawa ndi kukayikirana zimakula.
Ngati munakhalapo ndi zosokoneza malingaliro opanda pake mwadzidzidzi utayamba kuphulika, mutha kukhala pachiwopsezo chotaya ubale wanu womwe udalipo ndi izi.
Ndizosokoneza modabwitsa kukhala mnzake wolandila muubwenzi wansanje. Kumva kuti ndife okwanitsidwa komanso olamulidwa mosakayika kumabweretsa mkwiyo ndikupangitsa kuti pakhale zovuta zambiri kudzipatula ndi kusatsimikizika.
Nsanje yopanda tanthauzo itha kuthetsedwa; musaope konse! Onani zenizeni za malo anu pachibwenzi. Nsanje nthawi zambiri siyofunika muubwenzi wapano ndipo nthawi zambiri amakhala kutaya zinthu zosathetsedwa zochokera kumaubale akale.
Lankhulani ndi mnzanuyo ndi kuthetsa mavuto omwe angakhalepo kudzipereka, kulumikizana, kapena kudalirana.
Nthawi zambiri, zomwe tidaphunzira muubwenzi wakale ndi zipsera zomwe zidakumana kale zimakokedwa mosazindikira komanso mosayenera muubwenzi watsopano wosakayikira.
Palibe amene amafunikira zovuta zosavomerezeka zomwe zingathetsedwe mosavuta poyera.
Zochita zimayankhula mokweza kuposa mawu. Ngati mnzanu akumva kuti "Ndimakukondani" koma sakuwona chikondi, zovuta zimatsatira posachedwa.
Chifukwa chake, mawu opanda pake ayenera kupewedwa, ndipo muyenera kuyenda kuti mukhale ndi ubale wabwino.
Njira 10 zowongolera ubale wovuta
Ngati mutha kukhala pachibwenzi, mutha kupeza njira yotulukiranso ndikusunga ubale wanu.
Nawa malangizo omwe angathetsere ubale wanu ndikubwezeretsanso.
1. Dziwani vuto
Kusamalira ubale wovuta, kuyamba ndikulimbana nazo.
Pakhoza kukhala nkhani zopitilira imodzi kuti muchotse. Zilembeni. Mutha kuzindikira kuti ndiye vuto. Kaya mavuto ndi otani, muyenera kukhala okonzeka kutenga zawo ndikuzithana ngati banja.
Mukadziwa kuti ndi chiyani, zomwe zimasokoneza ubale, kuupatula, kuthana nawo, ndikuwuthetsa ngati n'kotheka.
Mavuto owonekera omwe maanja amadziwika muubwenzi wovuta ndi awa khalidwe kapena malingaliro, kukonda kutalika, kudzipereka, ndi kudalirana.
2. Lankhulani
Kusamvana ndi omwe amathandizira kwambiri kuubwenzi wovuta.
Onetsetsani kuti mukukambirana zamavuto kuti inu ndi mnzanuyo mukhale tsamba limodzi. Palibe amene angakonze zomwe sakudziwa, pomwe winayo amaona kuti zaphwanya.
Lankhulani mokweza, momveka bwino, za kusasangalala komwe mukukumana nako ndi anzanu ena. Mutha kungokhala bwino ngati mungadziwe bwino.
Ngati nonse mumayamikira ubalewo, sipadzakhala zopinga zokonza chilichonse chomwe chaphwanyidwa kuti chikhale bwino.
3. Zindikiraninso zomwe zakusangalatsani poyamba
Kukumbukira chomwe mudakumana kubwerera komwe kudzakuthandizani kuwona mikhalidwe yabwino mwa anzanu yomwe idakukopani koyamba.
Ngati simungathe kubwerera kukopeka koyambirira, muyenera kusankha ngati muli ndi zifukwa zokwanira kukhalira limodzi.
4. Pangani zofunikira
Ngati simukukhutira, lankhulani ndipo zidziwitsani mnzanu zomwe mukufuna ndi momwe mungakhalire okhutira limodzi.
Koma, onetsetsani kuti mwapanga zofunikira. Ndipokhapo pamene mungapangitse kuti ubale wanu usakhale wovuta kuposa momwe ziliri pano.
5. Tengani udindo
Muyenera kukhala okonzeka kutero kuvomereza kuti mutha kukhala chifukwa ubale wanu ndi wovuta.
Kuwona mtima ndikofunikira pakuwunika ubale kuti walakwa. Ngati ndinu cholepheretsa kuchita bwino kwake, muyenera kungowonjezera khalani ndi gawo lanu polipanga.
Izi nthawi zina zimakhala zovuta. Mukazindikira zochitika zaposachedwa pakati panu ndi wokondedwa wanu, dzifunseni mafunso awa:
- Mumakhala ndi chidwi chokwanira mukamakambirana zakukhosi kwanu?
- Kodi mumathandizira okondedwa anu momwe mungathere?
- Mumaganizira kwambiri za mavuto anu kapena kusakhazikika kuposa okondedwa wanu?
6. Gonjetsani kudalira
Chibwenzi chomwe sichimangidwa mofanana chimakhala chovuta kwambiri. Ngakhale kulowa m'mavuto kumachedwa, kuchitapo kanthu kuyenera kuchitidwa mwachangu.
Mnzanu m'modzi kuyika ndalama zambiri pachibwenzi kuposa ina idzabweretsa tsoka.
Mwayi wake ndikuti simukuzindikira mnzanu akakhala wosauka kwambiri, wosasangalala, kapena kuti mukuwononga nthawi yochuluka limodzi kuposa momwe muliri wathanzi. Chizindikiro choyamba chikhoza kukhala kuwongolera machitidwe, nsanje, ndi mikangano.
7. Funsani thandizo kwa okondedwa anu
Adziwitseni iwo omwe ali pafupi ndi okondedwa anu zamavuto anu ngati muli otsimikiza kuti mudzawapeza kuthandizira kuchotsa zopinga zilizonse kukonza ubale wanu. Sankhani achinsinsi omwe angakupatseni malingaliro othandiza komanso upangiri wopanda tsankho.
Njira yabwino yothandizira kulimbikitsa kulankhulana kwabwino pakati pa iwe ndi mnzako.
8. Patulani nthawi
Kulibe Sikuti imangopangitsa mtima kukula, komanso imakonza malingaliro anu za ubale wovuta.
Pangani nthawi yotalikilapo kuti muphonye wina ndi mnzake ndikupatsani nthawi kuti muwone ubale kuchokera kunja osakhudzidwa.
9. Chotsani zopinga muubwenzi wanu
Gwiritsani ntchito zomwe muli nazo. Ngati mungathe kugwira ntchito mozungulira kapena kuthana nawo zopinga kuubwenzi wabwino, ndiye pitirizani kuzichita pakali pano.
Izi zitha kukhala zosokoneza makolo kapena abale, zovuta pantchito, zopanikiza nthawi, kapena chisankho choyambitsa banja.
10. Chikondi ndi chomwe mungofunika
Musaiwale kuti ubale umafunika kudyetsedwa ndi kudyetsedwa. Koma, motani?
Ndi kukondana wina ndi mnzake tsiku ndi tsiku!
Kukondana, makamaka kukondana, sikophweka. Sikokwanira kungonena kuti ndimakukondani; muyenera kuwonetsa.
Kukhala kapena kusakhalitsa
Tsopano popeza mwayankha mtundu wanu wa zomwe zimatanthauza zovuta muubwenzi tengani chinthu chotsatira.
Ndi inu nokha amene mungapange chisankho ngati chibwenzi chovuta chipulumutsidwa kapena ayi. Osati onse ubale uyenera kupulumutsidwa. Anthu amakondana pazifukwa zolakwika nthawi zonse.
Sizomwe zili zochepa kuposa a Zovuta kuti muziyenda bwino za ubale wovuta.
Koma ngati mungakwanitse kuthana ndi vutoli, mutha kukhala opambana kumbali inayo. Mukasankha kukhala m'malo mongopita, mwina mungakhale pamalo abwino kwambiri.
Kambiranani zaubwenzi wanu mu mankhwala. Mungafune kukaonana ndi akatswiri m'malo mongokambirana zaubwenziwu ndi ena ofunika.
Simuyenera kuchita manyazi kapena kuganiza kuti mwalephera wokondedwa wanu ngati mukuwona kuti iyi ingakhale njira yabwino yodziwira zinthu.
Pamafunika kulimba mtima kuti mulankhule za mavuto anu pachibwenzi ndipo khalani ndi malingaliro anu. Upangiri wapabanja Zimathandiza kuthana ndi kusiyana kwaubwenzi komwe mwina simumadziwa kuti kulipo.
Kulankhula ndi katswiri kupindulitsa ubale wovuta mwa kulimbikitsa onse awiri ndi kulimbikitsa zosankha mozindikira zomwe zipindulitse aliyense wokhudzidwayo. Mukasankha kuchoka m'malo mokhalabe, chithandizo chithandizira kwambiri pakumva kuwawa kwa ubale womwe walephera.
Kungakhale kulakwitsa kukhalabe muubwenzi wovuta ndikuyembekeza kuti zidzasintha modabwitsa. Nthawi zambiri chomwe chimaganiziridwa kuti ndi chikondi chenicheni chimatsimikizira kukhala chosatheka, kukondana koyenera: malingaliro kapena nthano.
Anthu amakula kuchokera kwa anzawo, ndipo ili si vuto kugawa. Ndizowona chabe m'moyo komanso gawo limodzi lakukula. Palibe amene ayenera kudzimva kukhala wokakamizidwa kukhala muubwenzi wovuta kapena wovuta pazifukwa zolakwika.
Izi sizikutanthauza kuti chikondi chenicheni sichiyenera kuyesetsa ngati ndizo zomwe mwakhala nazo mwayi wopeza. Ngati Onse awiri alonjeza kuti adzagwira ntchito, chibwenzi chovuta chingasinthidwe kukhala chibwenzi chodzipereka.
Zomwe zimakhalabe zolimba muubale uliwonse ndikufunika kwakumvetsetsa. Onani cholakwika ndikumvetsetsa momwe mungachitire.
Osataya konse nthabwala. Ngati mungaphunzire kuisiya, sangalalani wina ndi mnzake, sangalalani ndi zabwino, ndikungoyenda ndi zoyipa, simuli pakati poti musayang'anire ubale wovuta konse.
Mapeto
Tsopano mukudziwa chomwe chimakhala ubale wovuta komanso zovuta zake zonse. Fotokozerani ngati muli ndi vuto ndipo mukuthandizira pazovuta zaubwenzi wanu.
Muyenera kukhala okonzeka kusintha malingaliro anu ngati mukufuna kusunga ubale wanu. Ubale ndi ntchito yovuta, ndipo simuyenera kuchita manyazi kuchita zomwe mumakonda.
Nthawi yomweyo, ngati mwachita zokwanira pachibwenzi, ndipo ngati palibe chomwe chasintha muubwenzi wanu ngakhale mukufuna thandizo la akatswiri, mungafunike kuyimba foni.
Kupulumuka ndi ubale woopsa kwa nthawi yayitali kumatha kusokoneza thanzi lanu komanso thanzi lanu pamapeto pake.
Pambuyo pake, muyenera kusankha ngati chibwenzi chanu chitha kutetezedwa. Zabwino zonse!
Kuwerenga Kofanana: Njira 7 Zokukonzera Ubwenzi Woopsa