Zamkati
- 1. Nenani zakukhosi kwanu
- 2. Konzani chakudya chamadzulo
- 3. Wonjezerani thupi lanu
- 4. Khalani achikondi kwambiri
Kodi mukumva nokha muubwenzi wanu? Kodi muli ndi njala yochokera kwa mnzanu ndipo mumamva ngati mukudwala chilala? Osatsimikiza kuti mungayambitsenso bwanji chikondi m'banja lanu?
Zitha kumverera zopanda kanthu komanso zopanda chiyembekezo muubwenzi wonga uwu, koma sikuchedwa kwambiri kuti muyambitsenso kukondana komanso kulumikizana ndi wokondedwa wanu.
Zitha kukhala zowopsa kukhala amene akuyesetsa kuyambiranso chikondi, makamaka ngati wokondedwa wanu sanayese kutero.
Momwe ndimaziwonera, mulibe chilichonse chomwe mungataye komanso chilichonse chomwe mungapindule pokonzanso kukondana muubwenzi wanu ndikupangitsa kulumikizana ndi mnzanuyo.
Kodi mungasankhe chiyani pakubwezeretsanso kulumikizana kwa ubale?
Mutha kukhalabe momwe muliri, kukondana, kukhala osungulumwa, komanso kukhala kwayokha kukhala ndi munthu yemwe akumva ngati wokhala naye kuposa wokondedwa.
Palibe zambiri zomwe zimapweteka kuposa kunama pafupi ndi wina ndikuziphonya ngati kuti kulibe. Njira yokhayo yodutsamo ndiyo kuchita izo.
Nawa malingaliro pamomwe mungamve kulumikizana kwambiri ndi wokondedwa wanu ndi njira zobwezeretsanso chikondi muubwenzi wanu:
1. Nenani zakukhosi kwanu
Nthawi yomwe muli limodzi ndipo muli ndi ufulu wolankhula, ingomuuza mnzanu kuti muli ndi zokambirana nawo.
Polumikizana ndi mnzanu, auzeni momwe mukumvera komanso momwe mukufuna kusintha zinthu.
Fikirani mwachikondi, osalakwa kapena kuweruza, ndipo ingomulolani mnzanuyo adziwe kuti simukufuna kuti zinthu zipitilize momwe zimakhalira.
Auzeni momwe mumasowa chikondi ndi kulumikizana komwe mukusowa. Tengani mwayi ndikupanga kulumikizanako. Afikitseni dzanja lawo, ndipo awafunseni ndi kuwapsompsona komwe kumawadziwitsa kuti mwatsimikiza.
2. Konzani chakudya chamadzulo
Khazikitsani chakudya chamadzulo ndi chinyengo. Osasewera kapena kunyengerera; ingolunjika ndipo muthandize mnzanuyo kuti mukufuna kuyambiranso zachikondi, ndipo mukufuna kuyamba tsopano.
Valani kuti musangalatse ndikukhala ndi msampha wonse, chakudya, vinyo, ndi nyimbo zofewa. Osalakwitsa, iyi ndi machitidwe achikulire, ndipo mukuwuza mnzanu kuti mwasowa kulumikizana kwanu.
Anthu awiri okondana ayenera kulumikizana. Ngati izi zikusoweka m'moyo wanu, palibe nthawi ngati ino yoti muthe kukonza izi.
3. Wonjezerani thupi lanu
Ngati chakudya chamadzulo ndi njira yokhazikitsira kukondana, mutha kuyitenga pang'onopang'ono poyambiranso pang'ono.
Yambani osagonana, kugwirana manja, kukumbatirana, kupaka kumbuyo, kapena kupaka phazi. Yambani kukulitsa thupi lanu wina ndi mnzake ndikubwezeretsanso kukondana komanso kugonana.
Kukhudza thupi ndichofunikira chomwe tonse tili nacho kumalimbikitsa ubale waubwenzi, ndipo ngati mukuphonya, mwayi ndiwofunika kuti mnzanu amve chimodzimodzi.
Malire opanda kanthuwo sakuwoneka. Muziwatenga ngati kuti kulibe komweko ndikuyandikiranso mnzanuyo.
4. Khalani achikondi kwambiri
Muwonetseni wokondedwa wanu momwe mumakondera ndikusowa kuyandikira kwanu komanso momwe mumafunira kwambiri kuti mubwezeretse chibwenzi ndikubwerera kulumikizano lakuya komanso lachikondi lomwe mudali nalo kale.
Sizovuta monga momwe mungaganizire, ndipo zilizonse zomwe mnzanu angayankhe, mwina mukudziwa kuti mwayesanso kuyandikiranso.
Kukondana sizinthu zonse muubwenzi, koma ndi gawo lofunikira nonsenu kumva kuti ndinu ofunika komanso okondedwa.
Sikuchedwa kuti mufike ndikupatsa mnzanu mgwirizano wachikondi. Ngati mukuda nkhawa ndi zomwe angachite, yambani pang'ono.
Ngati zoyesayesa zanu zikanidwa, ndiye kuti pali china chake chomwe chikuchitika chomwe nonse muyenera kuchitira limodzi.
Ndikupangira chithandizo cha othandizira angapo kuti akuthandizeni kudziwa zomwe zimayambitsa mavuto anu.
Ngati zikuwoneka kuti mwasiyana ndipo palibe aliyense wa inu amene akusangalala, bwererani limodzi kuti mupeze chibwenzi ndi kulumikizana komwe mwakhala mukukumana nako.
Pali chikondi ndi chisangalalo kumapeto kwa mseuwo. Kutenga gawo loyambiranso kuyambiranso zachikondi kumatha kukhala kowopsa, koma ndiyofunika kuyesera.