Zamkati
- Kukula mwauzimu ndikutani?
- Chifukwa chiyani kukhwima mu chibwenzi kuli kofunika?
- 1.Kukhwima kumabweretsa malire
- 2.Zimathandizira kuthetsa kusamvana bwino
- 3.Imalimbikitsa chidwi
- Malingaliro achikondi ndi kukhwima
- Ubale wa M-maziko
- Lingaliro la Sternberg lachikondi
- Njira 15 zokukhwima mu chibwenzi
- 1.Khalani olankhula bwino
- 2.Khalani okhwima mwauzimu
- 3.Pangani malo opanda ungwiro
- 4.Kukhulupirirana ndi ulemu
- 5.Yesetsani kumvetsera mwatcheru
- 6.Vomerezani zolakwa ndi kupepesa
- 7.Ganizani musanalankhule
- 8.Khalani okonzeka kugwirizana
- 9.Khalani achifundo komanso achifundo
- 10.Khalani osadzikonda
- 11. Osangoganizira mopitirira muyeso kapena kuganiza
- 12. Musayese kusintha mnzanu
- 13.Yesetsani kuwona zinthu momwe mnzanu amaganizira
- 14. Kondani ndikudzipereka kwa mnzanu mopanda malire
- 15.Yesetsani kuleza mtima
- 6 Zinthu zokula msinkhu zomwe mungakambirane pa chibwenzi
- 1.Zolinga za moyo, mapulani, ndi maloto
- 2.Zochita za tsiku ndi tsiku
- 3.Kukumbukira moyo
- 4.Zosangalatsa
- 5.Zakale zanu
- 6.Makhalidwe anu
- Mapeto
Monga kukhwima kumafunidwa munthawi zina m'moyo, kulinso kofunikira m'maubwenzi.
Kupatula chikondi ndi chibwenzi, kukhwima ndichinthu chofunikira kwambiri muubwenzi. Ndi kukhwima, maanja atha kuthana ndi zovuta ndi zopinga zomwe zikulepheretsa kukwaniritsa zolinga zawo.
Nkhaniyi ikufotokoza zakukula kwa msinkhu ndikupatsaninso malangizo a momwe mungakhalire okhwima mu chibwenzi.
Kukula mwauzimu ndikutani?
Kukhwima mu chibwenzi ndi gawo lotakata lomwe limafotokozera zambiri. Itha kufotokozedwa ngati kuthekera kwa munthu kuyankha mnzake ndikudzipereka kuti aziwakonda mosasamala kanthu za zopinga.
Ndi luso lokhala okhwima mwauzimu, kudziwa kudalira mnzanu, kulankhulana mwachifundo, ndikukwaniritsa zosowa za mnzanu mopanda kudzipereka.
Kukhwima muubwenzi kungathenso kufotokozedwa ngati kupatsa mnzanu mwayi wokayikira komanso kukhala oleza mtima wina ndi mnzake kuthandizira chikondi chanu kukula.
Ponseponse, kuwonetsa kukhwima kumatha kuthandiza kukulitsa ubale wachimwemwe komanso wathanzi.
Chifukwa chiyani kukhwima mu chibwenzi kuli kofunika?
Kukhwima kumatenga gawo lofunikira potengera maubwenzi pamlingo wina. Mukamvetsetsa ntchito yokhwima, mudzawona kufunika kakuyigwiritsa ntchito mu ubale wanu.
Nazi zina mwazabwino zakukhwima muubwenzi.
1.Kukhwima kumabweretsa malire
Anthu okwatirana omwe ali okhwima mu chibwenzi amadziwa momwe angakhalire malire. Zimakuthandizani kukulitsa chidaliro cha mnzanu, kukulolani kuti mulemekeze malo ndi malire awo.
2.Zimathandizira kuthetsa kusamvana bwino
Pakakhala mikangano ndi kusagwirizana m'banja, kukhwima mwauzimu kumapereka mayankho mwamtendere. Okhwima mwauzimu amavomereza udindo wawo pokangana ndipo agwirizana yankho.
3.Imalimbikitsa chidwi
Kuzindikira zosowa za mnzanu ndi chizindikiro chokhwima. Kukhwima kungakuthandizeni kukhala okhwima mwauzimu komanso osadzikonda. Mofananamo, zitha kukuthandizani kuti mukhale osamala mukakwaniritsa zosowa zanu komanso za mnzanu.
Malingaliro achikondi ndi kukhwima
Nthawi zambiri pamakhala malingaliro atatu okhudza chikondi ndi kukhwima. Pansipa pali malingaliro awiri omwe amafotokoza kulumikizana pakati pa chikondi ndi kukhwima.
Malinga ndi chiphunzitsochi, kukula muubwenzi kumatha kuyezedwa ndikudalira kwa anthu awiri wina ndi mnzake. Zikusonyeza kuti kukhwima ndi pamene anthu awiri amalumikizana modabwitsa koma amadzikondabe kwambiri.
Izi zikutanthauza kuti ali odziyimira pawokha ndipo samadalira anzawo kapena anthu ena kuti akhale achimwemwe.
Lingaliro la Sternberg likuwonetsa kuti kukhudzika, kudzipereka, komanso kuyanjana ndizofunikira kwambiri pazinthu zitatu zachikondi. Poterepa, kukondana kumatanthauza anthu awiri omwe amamvana komanso kuyesetsa kuti akhale ogwirizana.
Malinga ndi Sternberg, maubale amatha kuphatikiza chimodzi, ziwiri, kapena zonse zitatu. Ubale womwe uli ndi zinthu zitatuzi ndiwosangalala ndipo umatha kukhala nthawi yayitali.
Njira 15 zokukhwima mu chibwenzi
Ubwino wakukhwima muubwenzi sungatsutsike. Koma mumakhala bwanji okhwima mu chibwenzi?
Nawa maupangiri okuthandizani:
1.Khalani olankhula bwino
Chimodzi mwa zinthu zofunika kwambiri kuti mukhale ndi ubale wabwino ndi kulumikizana. Pezani mipata yolankhula ndi mnzanu tsiku lonse. Maubwenzi okhwima amakhala ndi njira yolumikizirana nthawi zonse pomwe onse amapereka malingaliro awo ndikumvetsera mwachidwi.
Komanso, kupereka malingaliro anu ndikunena zomwe mukutanthauza mwanzeru kumawonetsa kukula kwanu mbali yanu. Sizingathandize chilichonse pachibwenzi chanu ngati mutamenya nkhalango mozungulira kapena kuganiza kuti mnzanuyo akudziwa zomwe mukufuna.
2.Khalani okhwima mwauzimu
Kukhwima mu chiyanjano kumadza ndikutenga udindo pazomwe mukumva komanso momwe mumakhalira. Mukakhwima m'maganizo, mudzakhala ndi zisankho zanu ndipo zidzakuthandizani kupanga zisankho mozindikira.
Izi zikuthandizani kuti mukhale ndi kudzipangira mphamvu ndikutuluka m'malo okhalamo. Mukapeza ufulu wodziyimira pawokha, mumavomereza mosavuta mnzanuyo kuti akhale ndani.
3.Pangani malo opanda ungwiro
Palibe munthu wangwiro, ndipo izi ndizosiyana ndi mnzanu. Tonsefe tili ndi zofooka zathu ndi kupanda ungwiro, ndipo kuyembekezera kuti mnzanuyo akhale wangwiro kungasokoneze ubale wanu.
Kukhwima mu chibwenzi kumatanthauza kuvomereza zofooka ndi zofooka za mnzanu m'malo mowaweruza. Izi zikuthandizani kuti muzitha kuvuta ndikukhala ndi chidwi ndi magawo awo abwino.
Kukwiya ndi imvi za mnzanu kumangowonjezera ubale wanu. Komabe, muyenera kumvetsetsa gawo lanu pakuwathandiza kukula ndikusintha kukhala abwinoko.
4.Kukhulupirirana ndi ulemu
Maubwenzi okhwima amakhazikika pakukhulupirirana ndi kulemekezana. Kudziwa momwe mungakhulupirire ndi kulemekeza wokondedwa wanu ndi chizindikiro chokhwima chokhwima muubwenzi uliwonse.
Kukhwima kumafuna kuti mukhulupirire kuti wokondedwa wanu akufuna zabwino ndipo azimenyera ubalewo.
Ulemu ndi chinthu china chofunikira kuti mukhale ndi ubale wabwino. Phunzirani kulemekeza wokondedwa wanu monga munthu komanso kulemekeza zomwe amabweretsa ku chiyanjano.
Ngati simusangalala ndi zomwe amachita, nenani malingaliro anu mwaulemu osawakhumudwitsa.
Kuwerenga Kofanana: Kumanga Kuyankhulana, Ulemu, ndi Kukhulupirira Ubwenzi Wanu
5.Yesetsani kumvetsera mwatcheru
Ngakhale mutakhala pachibwenzi nthawi yayitali bwanji, nkofunika kuchita mozama
kumvetsera pamene wokondedwa wanu akulankhula. Kusakhazikika nthawi zonse kumakupangitsani kuti musokoneze ndikukonzekera zomwe mudzakambe musanalankhule.
Mbali inayi, kukhwima kumalimbikitsa kumvetsera mwakuya, komwe kumatha kumvetsera popanda kufunafuna mwayi wokudodometsani kapena kupereka malingaliro anu. Zimakupatsani mwayi kuti mumvetsere nkhani yonse musanapemphe kuti mupereke lingaliro lanu.
Kuti mumvetse mphamvu yakumvera, onerani kanemayu:
6.Vomerezani zolakwa ndi kupepesa
Ndikukula msinkhu kuvomereza zolakwa zanu ndikupepesa chifukwa cha izo. Kawirikawiri, zimakhala zovuta kupepesa komanso zosavuta kutsutsa ndikupanga zifukwa. Komabe, ndikofunikira kumvetsetsa kuti aliyense amalakwitsa.
Komabe, pamafunika kulimba mtima kuti mupepese pazolakwitsa zanu ndikuphunzira kuchokera kwa iwo. Adziwitseni mnzanu kuti zomwe mudachita kapena kunena sinali njira yabwino yothanirana ndi vutolo.
Izi zimaletsa mikangano ndi mkwiyo, zomwe sizabwino pachibwenzi chilichonse.
7.Ganizani musanalankhule
Kuwona mtima ndichinthu chofunikira pakukulitsa ubale wabwino. Komabe, munthu wokhwima mwauzimu amaganiza kaye asanalankhule, makamaka ngati zingamupweteke mnzakeyo.
Kukhwima kumafuna kuti musankhe bwino mawu, ngakhale mutakhala kuti mukuvutitsidwa.
8.Khalani okonzeka kugwirizana
Chikondi chokhwima chimathandizira mgwirizano, pomwe onse awiri ali ofunitsitsa kuthandizana kuti apeze zomwe angagwirizane. Gwiritsani ntchito ntchito zomwe nonse mumakonda, ndipo musazengereze kuthandiza mnzanu pantchito zawo zosiyana.
9.Khalani achifundo komanso achifundo
Chibwenzi chikakhazikitsidwa pachisoni ndi kumverana chisoni, zimawonetsa kuti mmodzi kapena onse awiriwo ndi okhwima m'maganizo komanso osadzikonda. Mnzanu wachikulire amasonyeza chifundo ndi kumvetsetsa momwe amachitira ndi wokondedwa wawo.
Amalolera kunyengerera ndikukhala ndi malingaliro ndi malingaliro a ena. Izi zitha kulimbikitsa kulumikizana pakati pa maanja ndikuwonjezera kukhulupirirana.
Kumbali inayi, ubale wosakhwima umadziwika ndi kunyalanyaza komanso kudziyamwa.
10.Khalani osadzikonda
Zosankha zanu pachibwenzi ziyenera kukhala zopanda kudzipereka komanso zoganizira zopindulitsa inu ndi mnzanu. Sichokhwima ngati mungothetsa zosowa zanu ndikunyalanyaza za mnzanu.
Mwamuna wokhwima mu chibwenzi amvetsetsa zosowa za wokondedwa wawo. Mofananamo, mkazi wokhwima mu chibwenzi adzakhala wokonzeka kunyengelera chifukwa cha chisangalalo chawo.
Komabe, zingakuthandizeni ngati simumvetsetsa molakwika kudzipereka kwanu.
11. Osangoganizira mopitirira muyeso kapena kuganiza
Kuganizira mopitirira muyeso kumatha kupha chisangalalo muubwenzi. Nthawi zambiri, ndizosavuta kudumphira kumapeto popanda kufunafuna kumveketsa.
Komabe, ngati mukufuna kukhala okhwima kwambiri muubwenzi, muyenera kukhala okonzeka kukonzanso malingaliro anu kuti akhale ndi malingaliro abwino.
Phunzirani kupatsa mnzanu zabwino zakukayikira ndipo nthawi zonse muziyesetsa kuchita zabwino.
Mwachitsanzo, ngati mnzanu akuwombani chifukwa chokhala ndi tsiku loipa kuntchito, malingaliro anu atha kukupangitsani kuganiza kuti atopa nanu kapena akuwona wina.
Zotsatira zake, izi zimakupsetsani mtima kapena kukhumudwitsa.
12. Musayese kusintha mnzanu
Ngakhale mutha kulimbikitsa anthu kuti asinthe, siudindo wanu kuyesa kuwasintha.
Kukhwima kumamvetsetsa kuti kudzikulitsa ndi kusintha kumatha kuchitika mkati mwanu komanso kuti mutha kungodzisintha nokha. Ngati khalidwe la mnzanu limakhudza chisangalalo chanu muubwenzi, ndiye kuti ikhoza kukhala nthawi yoti muchoke.
13.Yesetsani kuwona zinthu momwe mnzanu amaganizira
Kuyesera kumvetsetsa malingaliro amnzanu musanapange chisankho chomaliza ndi njira ina yosonyezera kukhwima muubwenzi. Nthawi zambiri, m'modzi kapena onse awiri amanyalanyaza malingaliro a wina ndi mnzake.
Izi nthawi zambiri zimabweretsa kusagwirizana m'maubwenzi.
14. Kondani ndikudzipereka kwa mnzanu mopanda malire
Kusankha kukonda ndi kudzipereka kwa mnzanu ndi chisankho cha tsiku ndi tsiku chomwe mumapanga.
Kukhwima kudzakuthandizani kukonda mnzanu mosakondera ngakhale ali ndi zofooka komanso zofooka. Mudzawadziperekanso munthawi zonse, ngakhale zabwino kapena zoyipa.
15.Yesetsani kuleza mtima
Njira ina yakukhwima mu chibwenzi ndiyo kukhala odekha komanso ololera. Ndikosavuta kupsa mtima ndikukwiya munkhondo.
Komabe, kukula msinkhu kudzakuphunzitsani kukhala odekha mpaka nonse mutakhala odekha ndi kuthetsa kusamvana kwanu mwamtendere.
6 Zinthu zokula msinkhu zomwe mungakambirane pa chibwenzi
Mosakayikira kulankhulana kwabwino kumabweretsa mgwirizano. Komabe, si mutu uliwonse kapena zokambirana zonse zomwe zingakuthandizeni kukulira m'banja.
Ngati mukufuna kuti chibwenzi chanu chibwerere gawo lina, onse awiri ayenera kukambirana zinthu zauzimu.
M'munsimu muli zinthu zokhwima zomwe mungakambirane kuti mukhale ndiubwenzi wabwino.
1.Zolinga za moyo, mapulani, ndi maloto
Mukadzipereka kwa winawake, mudzakhala otsimikiza pakupanga tsogolo lawo
Mudzapeza zosavuta kupanga zolinga zamoyo zomwe zingagwirizane ndi wokondedwa wanu popeza mukufuna kuti akhale gawo la tsogolo lanu.
Maubwenzi athanzi komanso okhwima akuyeneranso kukhudzana ndi zolinga zomwe akugawana nazo mtsogolo. Chonde lankhulani za maloto anu ndi zolinga, kuphatikizapo zolinga zachuma, ndikukambirana njira zomwe mungakwaniritsire.
Mwachitsanzo, ngati mnzake akukonzekera kuyenda, kusunga ndalama, kapena kusintha ntchito, ayenera kukambirana ndi mnzake.
Izi zimatsimikizira kuti aliyense amakhala mndondomeko ya moyo wa mnzake ndipo palibe amene amangogwidwa.
Kuphatikizanso apo, ubwenzi wanu umayenda bwino, ndipo mudzayamba kugwirizana kwambiri mukamathandizana pa zolinga zamtsogolo.
Yesani: Ndiwe Wabwino Bwanji Iwe ndi Mnzako Pakakhazikitsa Mafunso Ogawana Zomwe Mukugawana
2.Zochita za tsiku ndi tsiku
Kukhala ndi nthawi yolankhula za zochitika zanu za tsiku ndi tsiku kungakuthandizeni kukula ngati banja.
Kaya ndi zinthu zomwe munkachita kuntchito, kusukulu, kapena ndi banja lanu, nthawi zonse mumatha kukambirana izi ndi mnzanu kuti muwathandizire kufulumira pazomwe mudachita mukasiyana.
Iyi ndi njira yabwino kwa maanja kuti azigawana mavuto awo tsiku ndi tsiku ndi kuthandizana wina ndi mnzake. Chifukwa chake, izi zitha kukulitsa ubale wanu ndi kukondana.
3.Kukumbukira moyo
Kugawana nkhani zokongola zaubwana ndi zokumbukira nthawi zonse kumabweretsa chisangalalo kuubwenzi ndikupanga mgwirizano wokhalitsa.
Lolani mnzanuyo adziwe za nthawi yanu yochititsa manyazi kwambiri, zolakwitsa zopusa, nthawi zopambana, ndi zomwe mwachita.
Musaope kukambirana za nthawi yanu yoyipa komanso yoyipa, chifukwa izi zimatha kulimbitsa ubale wanu. Kumbali inayi, kukumbukira koseketsa kumadzaza ndi kuseka kosaletseka.
4.Zosangalatsa
Chizindikiro chimodzi chokhwima sikunyalanyaza zinthu zomwe mumakonda kuchita mukangolowa kumene pachibwenzi. Mabanja okhwima amadziwa zomwe anzawo amakonda, ndipo izi zimatha kukhala ndiubwenzi wabwino.
Kulankhula za zokonda zanu kungakhale kosangalatsa komanso kosangalatsa komanso njira yosavuta kuti mumvetsetse mnzanu.
Ikhozanso kukuthandizani kuzindikira zinthu za tsiku ndi tsiku pakati panu, monga ngati mudagawana zosangalatsa. Izi zitha kuthandiza kukhazikitsa mgwirizano wokhalitsa komanso ubale wolimba.
5.Zakale zanu
Zakale zimatha kukhala ndi nthawi komanso nthawi zopweteka. Ngakhale simukuyenera kutulutsa mafupa onse mu chipinda chanu, zitha kukhala zothandiza kuti mnzanu adziwe zomwe mwakumana nazo m'mbuyomu.
Izi ndizofunikira makamaka ngati mukuvutikabe mtima ndi zokumana nazo zakale. Kusapeza kotsekedwa kumatha kuwononga ubale wanu mwachindunji kapena m'njira zina.
Kutsegulira wokondedwa wanu za zowawa zanu kumatha kubweretsa machiritso ndikuthandizani kuyang'ana pazinthu zabwino zomwe chibwenzi chimapereka.
6.Makhalidwe anu
Popeza munakulira mosiyanasiyana, malingaliro anu atha kukhala osiyana ndi amnzanu. Kambiranani zomwe mumayika m'moyo komanso momwe mumamvera pazinthu zosiyanasiyana monga maphunziro, banja, ndalama, ndi zina zambiri.
Maanja akuyenera kugawana zinthu zomwe amaziona kuti ndi zofunika kwambiri pamoyo wawo. Mwinanso mumakhulupirira mwamphamvu kuti mukwatira musanakwatirane. Poterepa, fotokozerani zakukhosi kwanu ndi mnzanu koyambirira kwa chibwenzi kuti mupewe zokhumudwitsa mtsogolo.
Mukadziwa komwe aliyense wa inu ayima, kupeza zosavuta kugwirizana kumakhala kosavuta.
Mapeto
Muyenera kukhwima kwambiri ngati mukufuna kukhala osangalala mu chibwenzi.
Kukhwima kumakuthandizani kukhala ndi malingaliro abwino pakupanga zisankho zomwe zingalimbikitse inu komanso mnzanu. Mukonda wokondedwa wanu mopanda malire ndikuchita zambiri kuposa momwe mukuyembekezera popanda madandaulo.