Momwe Mungayankhulirane Ndi Wokondedwa Wanu Zinthu Zikakhala Zovuta

Mlembi: Louise Ward
Tsiku La Chilengedwe: 8 Febuluwale 2021
Sinthani Tsiku: 1 Kulayi 2024
Anonim
Momwe Mungayankhulirane Ndi Wokondedwa Wanu Zinthu Zikakhala Zovuta - Maphunziro
Momwe Mungayankhulirane Ndi Wokondedwa Wanu Zinthu Zikakhala Zovuta - Maphunziro

Zamkati

Mavuto am'banja angabuke m'njira zambiri, kuphatikizapo kulephera kulankhulana bwino ndi mnzanu. Koma, ukwati ndi kulumikizana ndizolumikizana pakati pa chisangalalo chaubwenzi.

Mavuto azachuma, kudwala, azilamu aphezi, kulera ana, mavuto akuntchito, ndi kusakhulupirika ndi zina mwa zinthu zomwe zimakhudza mtima banja ndi kuyambitsa kusokonekera kwa kulumikizana.

Nkhani zolumikizirana ndizokhumudwitsa ndipo zimapangitsa zinthu zoyipa kukhala zosagonjetseka.

Ngati zikuwoneka ngati zonse zomwe mumachita ndikumenya, kapena malingaliro anu ndi nkhawa zanu sizikumveka, mudzakhala opanikizika ndipo mwina mumakhala ndi nkhawa za tsogolo la banja lanu.

Mavuto am'banja mwanu amathanso kukupangitsani kuti mukhale kutali kwambiri, ndipo vuto lalikulu ndikuti simumalankhulana.


Simungolankhulanso, ndipo mutha kumva kuyandikira komwe mudali nako kale.

Kodi mumapezeka mukuyang'ana "njira zoyankhulirana bwino ndi mkazi wanga," "mkazi kapena mwamuna amakana kulankhulana," kapena "njira zolankhulira ndi amuna anu kuti simukusangalala"?

Ngati zina mwazimenezi zikumveka ngati nkhani yanu, musadandaule kapena kukhumudwa. Ndizovuta kulumikizana zinthu zikavuta, koma sizosatheka kudziwa choti muchite mukakhala kuti simungathe kulumikizana ndi mnzanu.

Pali njira zotsimikizika ndi mitundu yosiyanasiyana yolumikizirana yofunikira kuti banja likhale labwino ngati:

  • Kukambirana mwamwayi amakhala opepuka pamalankhulidwe ndi kulemera kwake ndikuwonjezera chisangalalo munthawi yomwe mumagwiritsa ntchito limodzi.
  • Misonkhano yoyang'anira ndizochita zochitika kwambiri komanso zofunikira kwambiri. Zimatsogolera pakupanga chisankho.
  • Zovuta zokambirana akukambirana mavuto omwe ali pachibwenzi ndipo amatenga gawo lofunikira m'banja.
  • Zokambirana zosintha moyo yang'anani pamitu yomwe ili yofunika kwambiri kupatula ntchito, ana, nyumba, ndi zina zambiri. Zokhudza kudzipereka.

Chifukwa chake, yesetsani kukhazikitsa kulumikizana ndi wokondedwa wanu ndikuyankhulana ndi amuna anu osamenyana. Osataya zinthu zazing'ono ndikuyamba kucheza ndi akazi anu mokambirana bwino.


Ingokumbukirani kuti kulumikizana ndikofunikira kuti banja lanu likhale lolimba.

Nayi kanema wanzeru pokhazikitsa ubale wolimba:

Kukhala ndi cholinga chokhala ndi kulankhulana kwabwino

Pofunafuna kuyenda m'madzi odukaduka momwe mungalumikizirane ndi mnzanu, musakhale pampanda, mukuyembekeza kuti kulumikizana m'banja kudzakhala kotentha komanso kosangalatsa.

Pemphani kuti muphunzire momwe mungayankhulirane ndi mnzanu zinthu zikavuta.

Mukamayankhula ndi akazi anu kapena amuna anu, kumbukirani kuti kukweza mawu sikumveka bwino.

Kufuula kumachitika ngati wina akumva kukhumudwa kapena kusamva kuti amangofunika kufotokoza malingaliro ake zivute zitani.


China chake chimatha, ndipo timamva ngati tingokweza voliyumu yokwanira, zowonadi tidzamveka pomaliza.

Tsoka ilo, nthawi zambiri sichinthu chotsiriza kuchitika.

Mukudziwa kale momwe zimakhalira kufuula. Zimapanga zokhumudwitsa zambiri ndipo nthawi zambiri zimayambitsa kuyankha-kapena-kuthawa.

Anthu akafuula, anthu ambiri amafufuzanso kapena amangofuna kutuluka - chidwi chimasunthira kuchoka pamutu womwe wayandikira ndikukangana.

Kuyankhulana ndi mnzanu mukasweka misempha

Kufuula kumakulitsa mikangano.

Zinthu zoti mungakambirane ndi mkazi wanu kapena mwamuna wanu, mosasamala kanthu za chilengedwe, zitha kufotokozedwa popanda kufuula kapena kuyankhulana kuti mukhazikitse umodzi.

Chifukwa chake, mumalankhula bwanji ndi mnzanu?

Kuti mukulitse magwiridwe antchito komanso zokolola mukamayankhulana ndi mnzanu, phunzirani kulankhulana popanda kufuula, ndipo mudzakhala kale panjira yolumikizana bwino.

Ngati mukukhumudwa ndikuganiza kuti mutha kuyamba kufuula mphindi iliyonse pankhondoyo, pita kanthawi kochepa, kuyenda madzi ozizira, kapena kubisala ndikumenyetsa pilo kwa mphindi zochepa .

Dziwani kuti simuli nawo kuti mupambane

Momwe mungalankhulire ndi mnzanu pamene nonse mukuyang'ana mukukhazikika?

Malingaliro oyipa ndi omwe amawononga kulumikizana kwabwino. Zinthu zikakhala zovuta, ndizosavuta kukhala ndi malingaliro ofuna "kubwezera" kwa iwo kapena kufotokoza malingaliro anu kuti muthe kupambana pankhondoyi.

Vuto ndiloti mukamayesetsa kuti mupambane, inu ndi mnzanu mumagonja.

Kukhala ndi "wopambana" kumatanthauza kuti mwa kusakhulupirika, m'modzi wa inu amasangalala, ndipo winayo amatsala akuvulala. Izi sizoyenera kukhala pabanja lililonse.

M'malo molowa mkangano, sinthani malingaliro anu kukhala a gulu. Inu ndi mnzanu muli mu izi limodzi.

Zomwe zakukhumudwitsani, chinsinsi cholumikizirana ndi mnzanu munjira yabwinobwino ndikupeza yankho lomwe limakupangitsani kumva kuti nonse adapambana - limodzi.

Mverani zomwe wokondedwa wanu akunena

Kusamverana ndivuto lalikulu pomwe chibwenzi chanu chakhala chovuta kale. Kukhumudwa ndi mikangano zimawotchera, ndipo nonse mukufuna kufotokoza mfundo yanu. Kafukufuku wasonyeza kuti kumvetsera mwatcheru kumakhudzana ndi machitidwe omwe angathetsere mavuto ndikukhala ndiubwenzi wabwino.

Momwe mungalankhulire ndi mnzanu pamene nonse mukukangana kuti muwonetsetse mfundo zanu zonse kunyumba?

M'malo mongoyesa kunena, Bwererani, ndipo mvetserani zomwe mnzanu akunena.

Mukamayankhulana ndi mnzanu, mverani mawu omwe akugwiritsa ntchito, mverani kamvekedwe ndi kamvekedwe ka mawu awo, ndipo yang'anani momwe amalankhulira ndi zolankhula zawo.

Muphunzira zambiri za komwe ali pompano komanso zomwe zimawasokoneza.

Poyamba kuphunzira kumvetsera kumakhala kovuta. Mabanja ena zimawawona kukhala zothandiza kukhazikitsa nthawi kwa mphindi khumi ndikusinthana kuti azilankhulana popanda chosokoneza.

Funsani mafunso oyenera kulumikizana ndi mnzanuyo

Ndizosadabwitsa kuti timafunsa mafunso olakwika nthawi zina. Kupatula apo, palibe kalasi kusukulu yoti muchite mukadzakula ndi kukwatira, ndipo zimawoneka ngati chilichonse chikuyenda molakwika.

  • Ndiosavuta kunena kuti "chifukwa chiyani wanena izi?" ndipo "mukuyembekeza kuti ndichite chiyani? Ndikuyesetsa kwambiri! ”
  • Yesetsani kusinthitsa mafunso awa kuti "mukufuna chiyani?" ndipo "ndingatani kuti ndikuthandizireni?"

Momwe mungalumikizirane ndi mnzanu, auzeni wokondedwa wanu kuti muli mu izi komanso kuti malingaliro ndi zosowa zawo ndizofunikira.

Alimbikitseni kuti nawonso achite zomwezo, ndipo posakhalitsa, mupanga mayankho limodzi m'malo motanganidwa ndi mavuto.

Kulankhulana pomwe zinthu zavuta sikungatheke. Komanso, maanja nthawi zambiri amavutika kuti ayambe kukambirana kovuta.

  • Khalani omasuka, olandila, osawopseza, ndipo yesetsani kufotokoza moleza mtima zokambirana zonse moleza mtima.
  • Onetsetsani kuti uthenga wanu sunadetsedwe kapena kusokonezedwa.

Yambitsani zokambirana zakuya ndi ena anu ofunika

Palibe kusowa kwa maupangiri oyankhulirana bwino ndi wokondedwa wanu kapena njira zokulitsira kulumikizana kwabanja. Ngakhale zili choncho, momwe mungalumikizirane ndi wokondedwa wanu munjira yabwinobwino ndichinthu chomwe sichingamwetsedwe ndi banja.

Kudziwa kuti kuyankhulana ndi mnzanu mwaukali, njira zosapindulitsa kungapangitse mtunda, kufooketsa kukondana, ndikuwononga mtengo wamgwirizano ndikofunikira.

Momwe mungalankhulire muukwati, kuzindikira, ndi cholinga choyenera kumayang'anira momwe mukuyendera pakukweza maluso olumikizirana ndi mnzanu.

Kungosintha pang'ono chabe kumalimbitsa chidaliro chanu pakulankhulana popanda mikangano, ndipo ubale wanu umalimba chifukwa cha izi.

Tikukhulupirira, simupeza kuti mukufuna upangiri wa momwe mungalankhulire ndi mkazi wanga? ” kapena "momwe mungalankhulire ndi amuna anga?"

Tsatirani malamulowa momwe mungalumikizirane ndi mnzanu, ndipo zisintha ubale wanu kukhala wachimwemwe, wokhutiritsa.