Mafunso 101 Achigololo Omufunsa Mnzanu

Mlembi: Monica Porter
Tsiku La Chilengedwe: 13 Kuguba 2021
Sinthani Tsiku: 27 Kuni 2024
Anonim
Mafunso 101 Achigololo Omufunsa Mnzanu - Maphunziro
Mafunso 101 Achigololo Omufunsa Mnzanu - Maphunziro

Zamkati

Anthu ambiri amafuna kulumikizana ndi anzawo, ndipo mafunso awa 101 ofunsana ndi mnzanu atha kukuthandizani kuti mudziwane bwino.

Mafunso apabanja angakuthandizeninso kulumikizana ndikupanga ubale wokhulupirirana, ndikupanga mafunso awa kufunsa gawo lanu lofunikira lamgwirizano wamgwirizano wokhalitsa.

Nchiyani chimapangitsa maanja kukhala limodzi?

Kukondana ndi gawo limodzi la zomwe zimapangitsa banja kukhala limodzi chifukwa zimawathandiza kukhala ndi chidaliro komanso kulumikizana. Pamapeto pake, izi zimapangitsa kuti banja likhale losangalala komanso zimalepheretsa mabanja kuti azikula pakapita nthawi.

Kafukufuku akuwonetsa kuti kukondana kumatha kupangitsa maanja kukhala limodzi.

Malinga ndi omwe adalemba kafukufuku wa 2020 mu European Journal of Investigation in Health, Psychology, ndi Maphunziro, kukondana ndikofunikira makamaka chifukwa kumathandizira kwambiri kuti banja likhale losangalala komanso mwina ndilofunika kwambiri kuposa kugonana.


Izi sizosadabwitsa, chifukwa chakuti kukondana kumabweretsa kukondana komanso machitidwe achikondi komanso chidaliro champhamvu muubale.

Kafukufuku omwewo adapeza kuti kuchepa kwa maubwenzi muubwenzi kumalumikizidwa ndi kusakhutira kwaubwenzi komanso kusatsimikizika paubwenzi, zomwe zidakulitsa chiopsezo cha kusakhulupirika.

Izi zikuwonetsa kufunikira koti maubwenzi apamtima ndi ofunika kwambiri kuti banja likhale limodzi komanso chifukwa chake muyenera kukhala ndi chidwi ndi mafunso 101 okhudzana ndi kufunsa wokondedwa wanu.

Sayansi yaubwenzi

Popeza mafunso okondana akhoza kukhala ofunikira pakupanga kulumikizana ndi kusunga banja limodzi, ndizofunikanso kumvetsetsa magawo aubwenzi wapabanja.

Malinga ndi akatswiri, pali magawo atatu aubwenzi muubwenzi:


  • Gawo lodalira

Mchigawo choyamba ichi, abwenzi amadalirana kuti athandizane, kuthandizana kulera, kugonana, komanso ndalama. Mwina munthawi imeneyi pomwe mafunso okondana amakhala ofunika chifukwa amathandiza inu ndi mnzanu kulumikizana ndikumva kukhala otetezeka malingana ndi kulimbikitsana.

  • Ubale wa 50/50

Kukula kwa gawo lotsatira laubwenzi kumakhudza anthu awiri omwe amabwera limodzi kuti adzagawane moyo umodzi ndikugawa moyenera maubwenzi. Mwachitsanzo, onse awiri amathandizira pazachuma komanso pantchito yolera. Mafunso apamtima apitilizabe kukhala ovuta panthawiyi, chifukwa popanda kulumikizana kwambiri, chilakolako ndi chikhumbo cha wina ndi mnzake zitha kuyamba kuzimiririka. Pakadali pano, mafunso oterewa kwa maanja amatha kupititsa patsogolo chilakolakocho.

  • Mgonero wapamtima

Mu gawo lomaliza la maubwenzi apabanja, maanja amayamba kuchita zachikondi, zomwe zimawaphunzitsa kuti sangathenso kukondana, koma mmalo mwake, mwachikondi, chisamaliro, ndi kulumikizana, atha kukondana.


Akatswiri ena azamaubwenzi afotokoza magawo atatu osiyanirana maubwenzi:

  • Makhalidwe ambiri

Gawo ili limaphatikizapo kuphunzira za umunthu wa munthu wina, monga ngati ali olowerera kapena owonjezera.

  • Zovuta zathu

Gawo lotsatirali ndi lakuya pang'ono, ndipo ndipakati pake pomwe maanja amaphunzitsana za zolinga za wina ndi mzake, zikhulupiriro zawo, ndi momwe amaonera moyo.

  • Kudzifotokozera

Gawo lomalizali laubwenzi limachitika pamene maukwati amvetsetsana ndikudziwana momwe mnzake akumvetsetsera nkhani ya moyo wawo.

Mafunso apamtima atha kuthandiza maanja kulumikizana ndikukhalabe olumikizana nthawi zonse.

Yesani:Kodi Mukuwona Kuti Mumamvetsetsana Mafunso

Malangizo 10 amomwe mungafunse mafunso apamtima

Ngakhale kufunsa mafunso ndikofunikira, mwina simukudziwa momwe mungapemphe kufunsa. Malangizo khumi otsatirawa angakuthandizeni kukhala omasuka kapena kukhala poyambira kukambirana kwa mabanja:

  1. Pezani malo ndi nthawi yomwe simudzasokonezedwa ndi zosokoneza zakunja kapena maudindo.
  2. Khalani ndi zokambirana pogwiritsa ntchito mafunso okondana nthawi yamadzulo kapena mukamakwera galimoto mukakhala pansi limodzi.
  3. Khalani ndi nthawi yomvetserana, ndikupatseni nthawi yokwanira yolankhula komanso kuyankha mafunso.
  4. Yang'anirani pamene mukufunsa mafunso; izi ndikofunikira pakulimbikitsa kumvana komanso kulumikizana.
  5. Gwiritsani ntchito zoyambira kukambirana, monga kufunsa mafunso okhudzana ndi zomwe mnzanu amakonda kapena mndandanda wazidebe.
  6. Pezani malo omasuka oti mufunse mafunso okondana, ndipo ngati mnzanu akuwoneka wosasangalala, sankhani funso lina kapena mupeze nthawi ina kapena zokambirana.
  7. Yesani kufunsa mafunso oseketsa kuti muchepetse malingaliro ndikupanga zoyambitsa zokambirana.
  8. Yambani ndi mafunso osavuta kuyankha, kenako pitani ku mafunso ozama.
  9. Ngati inu ndi mnzanu simumasuka kufunsa mafunso pamaso, mutha kuyamba ndi kufunsa mafunso awa kudzera meseji, makamaka ngati muli pachibwenzi choyamba.
  10. Pewani kukwiya kapena kuweruza anzanu akamayankha mafunso, ndipo kumbukirani kuti ena mwa mayankho awo akhoza kukudabwitsani.

Mafunso 101 okhudzana ndi kufunsa mnzanu

Mukamvetsetsa kufunikira kocheza komanso momwe mungayambitsire zokambirana zomwe zimaphatikizapo kukondana, ndinu okonzeka kufufuza mafunso omwe mungafunse. Pali magulu angapo a mafunso okondana:

Mafunso oyambira okopa okondedwa anu

Kufunsa mafunso ofunika kukopa kumatha kumvetsetsa chifukwa chake mnzanuyo amakukondani. Mutha kuzindikira mikhalidwe yomwe amakonda pa inu ndipo atha kuphunzira zambiri za inu.

  1. Munazindikira chiyani za ine poyamba?
  2. Kodi kukopeka ndi gawo lofunikira ngati mukuyamba kukondana ndi munthu wina?
  3. Kodi mumakhala ndi mtundu? Kodi ndimakwanira bwanji ndi mtunduwu?
  4. Mukamauza anthu ena za ine, mumati chiyani?
  5. Kodi mungafune kuti ndiwauze chiyani anthu ena za inu?
  6. Kodi ndi makhalidwe ati okhudzana ndi ine omwe ndi ofunika kwa inu?
  7. Mukandiona, ndi lingaliro liti loyamba lomwe mumabwera m'maganizo mwanu?
  8. Kodi mumayang'anapo anthu omwe si amuna kapena akazi anzanu?
  9. Kodi mungamve bwanji ngati mawonekedwe anga asintha kwambiri usiku umodzi wokha, monga ngati ndikongoletsa tsitsi langa mtundu wina?
  10. Kodi mungamve bwanji mawonekedwe anga akasintha pakapita nthawi, monga ngati ndikulemera?

Mafunso okhudza zakale

Kuphunzira za zokumana nazo za mnzanu kudzera m'mafunso apamtima ndi njira yabwino yolimbitsira banja lanu. Komabe, chomwe muyenera kusamala ndikuti musawaweruze pazolakwitsa zawo komanso osalola nsanje kukhudza ubale wanu.

  1. Kodi mudayamba mwanyengapo munthu wina pachibwenzi cham'mbuyomu?
  2. Kodi pakhala pali nthawi yomwe mumakhala pafupi kubera koma simunagwirizane nazo?
  3. Kodi mudakhala ndi zibwenzi zingati mbuyomu?
  4. Kodi mudakondana m'mbuyomu?
  5. Kodi chinali chiyani m'malingaliro mwanu patsiku lathu loyamba?
  6. Mukufuna chibwenzi pomwe tidapezana?
  7. Kodi mudatsutsana pondifunsa tsiku? Nchiyani chikanakupangitsani kuti musandifunse?
  8. Unazindikira liti kuti umandikonda?

Mafunso okhudza zamtsogolo

Maubwenzi ambiri amatha chifukwa maanjawo sanali patsamba limodzi za tsogolo lawo.

Ndikofunikira kufunsa zamtsogolo ndikupeza zomwe mnzanu akuyembekeza mtsogolo ndikuwona ngati zolinga zawo zikugwirizana ndi zanu.

  1. Mukuganiza kuti ubalewu upita kuti chaka chamawa?
  2. Mukutiwona kuti zaka zisanu kuchokera pano?
  3. Kodi ukwati ndi wofunika kwa inu?
  4. Kodi mukuganiza chiyani za kukhala ndi ana?
  5. Mungamve bwanji ngati sitingakhale ndi ana?
  6. Zolinga zanu pantchito yanu ndi ziti?
  7. Kodi mungakonde kuti muzikakhala kuti mupuma pantchito?
  8. Kodi mukuganiza kuti tsiku likanatiyang'ana liti titakwatirana ndi ana?
  9. Kodi zolinga zanu zikadakhala zotani kwa makolo athu okalamba ngati sangakhalenso paokha?
  10. Zolinga zanu ndizosunga ndalama zotani pantchito?

Mafunso apamtima okhudza chikondi

Kukondana ndi gawo lofunikira paubwenzi wolimba, mchipinda chogona komanso kunja kwake. Choncho musachite manyazi. Ngati mukufuna kudziwa zinazake ndikupanga chibwenzi, ingofunsani mafunso okhudzana ndi chikondi.

  1. Kodi mukuganiza kuti okwatirana enieni alipo?
  2. Mukuganiza bwanji za chikondi poyamba?
  3. Ndingakuchitireni chiyani chomwe chikuwonetsa kuti ndimakukondani?
  4. Kodi mumakayikira za chikondi chathu chosatha?
  5. Kodi mungakonde kulandira mphatso kapena wina kuti akuchitireni zabwino kuti akuwonetse chikondi?
  6. Kodi mumakonda mphatso zoganizira kapena zina zothandiza?
  7. Kodi mumakonda kuyamikiridwa bwanji?
  8. Kodi mungaonetse bwanji kuti mumakonda mnzanu?
  9. Kodi panali nthawi ina m'mbuyomu pomwe mudapwetekedwa kwambiri ndikukayika zakuti pali chikondi chenicheni?

Kuwerenga Kofanana: Zolemba Zabwino Kwambiri Kuti Amamuyendetsere

Zosangalatsa Mafunso ogonana omwe mungafunse

Pankhani yogonana pali zambiri zoti mupeze kuposa momwe mungaganizire. Funsani mafunso osangalatsa pankhani zachiwerewere ndipo phunzirani za zokonda za mnzanuyo, ndi momwe mungapangire izi kuti mupange mgwirizano wabwino kwambiri.

  1. Kodi pali chilichonse chogonana chomwe sitinayeserepo chomwe mungafune kuyesa?
  2. Kodi mumakonda kukhudzidwa pati ndipo motani?
  3. Kodi ndinu okhutitsidwa ndi zakuthupi za ubale wathu?
  4. Nchiyani chomwe chingapangitse ubale wathu wogonana kukhala wabwinoko kwa inu?
  5. Mudziko langwiro, kodi mungafune kugonana kangati?
  6. Kodi mumakhala ndi zilakolako zogonana zomwe mumaganizira pafupipafupi?
  7. Kodi ndingasunge bwanji ubale wapakati pathu pakati pathu tsiku lonse, kunja kwa chipinda chogona?

Komanso, penyani nkhani iyi ya TED pomwe wofufuza Douglas Kelley amagawana mitu isanu ndi umodzi yokhudzana ndi kukulitsa ubale wapabanja, komanso gawo lawo pakupanga njira yodziyendera.

Zoseketsa, mafunso okondana kuti azunkhira zinthu

Kufunsana mafunso oseketsa kungakhale njira yabwino yodziwira zomwe wokondedwa wanu amakonda, kuphatikiza momwe mungawatsegulire, komanso kwa mabanja omwe akhala akutalika kwa nthawi yayitali, masewera abwino oti azunkhira zinthu.

  1. Kodi mungakonde kusiya khofi kapena maswiti?
  2. Ndi chinthu chotani chopusa chomwe mudachitapo?
  3. Kodi mumatenga ma selfies kangati?
  4. Kodi munayamba mwapsompsona amuna kapena akazi okhaokha?
  5. Kodi mungatani mutapambana miliyoni dollars?
  6. Ndi chiyani chodabwitsa kwambiri chomwe mudadyapo?
  7. Mungadye chiyani ngati mutangodya chakudya cha Wendy kwa sabata lathunthu?
  8. Mukadakhala lero tsiku lanu lomaliza kukhala ndi moyo, mukadadya chiyani?
  9. Ngati mungasowe pachilumba kwa mwezi umodzi, ndi zinthu zitatu ziti zomwe mungatenge?
  10. Ngati mungasankhe kubweretsa munthu m'modzi wopeka m'moyo, mungasankhe ndani ndipo chifukwa chiyani?
  11. Kodi ndimaloto otani omwe mungakumbukire?
  12. Kodi mungavule $ 100?
  13. Ngati mutha kukhala m'badwo uliwonse womwe mumafuna pamoyo wanu wonse, mungasankhe zaka ziti?
  14. Kodi mukufuna kukhala ndi moyo zaka 100 kapena kupitilira apo? Chifukwa chiyani?
  15. Ndi chodabwitsa chiti chomwe mudasanthula pa Google sabata yatha?
  16. Ndi galimoto iti yomwe mungasankhe ngati mutangoyendetsa galimoto yamtundu umodzi kwa moyo wanu wonse?

Mafunso apamtima omwe mungafunse kudzera pamalemba

Nthawi zina, mwina simungakhale omasuka kufunsa mafunso apamtima pamasom'pamaso, kapena mungafune kulumikizana kudzera patelefoni mukakhala kutali ndi mnzanu. Mafunso okondana awa ndioyenera kutumizirana mameseji:

  1. Ndi chiyani chomwe mwakhala mukufuna kundiuza koma simunathe?
  2. Kodi ndi chiyani chachikulu chomwe mwandiphonya pano?
  3. Mumakonda kuti ndikupsompsizeni kuti?
  4. Ndi liti nthawi yomwe mumamva kuti ndili pafupi kwambiri ndi ine?
  5. Nthawi yotsatira tikakhala limodzi, ndi chinthu chiti chomwe mungafune ndikuchitireni?
  6. Kodi ndi chiyani chomwe ndingachite kuti ndikhale bwenzi / bwenzi labwino kwa inu?

Mafunso ena okhudza kufunsa

Kupatula magawo omwe atchulidwa pamwambapa, pali mafunso ena owonjezera omwe angapangitse zokambiranazo kupitilira. Mafunso apamtima omwe mungafunse bwenzi lanu, bwenzi lanu, kapena mnzanu ndi awa:

  1. Kodi mantha anu oyamba ndi ati?
  2. Ndi chiyani chomwe ndimachita chomwe chimakusowetsani mtendere?
  3. Kodi ndinachita chiyani chotsiriza kuti mumve kuyamikiridwa?
  4. Kodi mumakonda kuchita chiyani ndi ine?
  5. Kodi ndinu ovuta kwambiri kapena okhumudwa?
  6. Ngati mungabwerere mmbuyo ndikusintha lingaliro limodzi lomwe mudapanga m'moyo wanu wonse, zikadakhala zotani?
  7. Kodi mumakonda kukumbukira zotani paubwenzi wathu?
  8. Mukakhumudwa, kodi mukufuna kuyankhulapo, kapena mungakonde kuti ndikupatseni malo?
  9. Kodi ndi chiyani chomwe mumasirira za ine?
  10. Kodi ndichinthu chiti chomwe mwachita pamoyo wanu chomwe chimakupangitsani kukhala onyada kwambiri?
  11. Kodi pali chilichonse chomwe mudanong'oneza bondo kuyambira muli mwana?
  12. Ndi gawo liti la ubale wathu lomwe limakusangalatsani kwambiri?
  13. Ndi chinthu chiti chomwe mukuganiza kuti sichingakhululukidwe mu chibwenzi?
  14. Kodi panali zikhulupiriro zilizonse zomwe makolo anu anali nazo zomwe simunakula mutakula?
  15. Kodi ndi chiyani chozama chomwe mwaphunzira kwa ine?
  16. Chomwe chimawoneka ngati chinthu chabwino chomwe chakuchitikirani mwezi watha?
  17. Ngati nyumba yanu ikuyaka moto ndipo okondedwa anu ali otetezeka, koma muli ndi nthawi yosunga katundu m'modzi kunyumba, mungasankhe chiyani?
  18. Ndi luso liti lomwe mulibe lomwe mungafune kukhala nalo?
  19. Kodi pali chilichonse chomwe mumawoneka ngati mumalota mobwerezabwereza?
  20. Kodi pali chilichonse chomwe simukudziwa chomwe chingakuchititseni manyazi?
  1. Kodi ndi liti pamene munalira, ndipo n'chifukwa chiyani?
  2. Ngati mungandifotokoze m'mawu atatu, mungayankhe chiyani?
  3. Ngati mungadzifotokozere nokha m'mawu atatu, mungayankhe chiyani?
  4. Chomwe chimasangalatsa kwambiri pa umunthu wanga ndi chiyani?
  5. Ndi chiyani chomwe anthu amachita chomwe mukuganiza kuti ndi chamwano?
  6. Kodi ndinu munthu amene amakana kusintha, kapena kodi mumafuna?
  7. Kodi munayamba mwakhala ndi mantha ndikayamba chibwenzi?
  8. Ndikadakhala ndi mwayi wosintha moyo mdziko lonselo, kodi munganyamule moyo wanu ndikupita nane?
  9. Mukuganiza ndi chiyani chomwe chili mphamvu yayikulu mu ubale wathu?
  10. Kodi ndi gawo liti lalikulu lomwe lingathetsere ubale wathu?
  11. Mukumbukira chiyani ine choyamba?
  12. Kodi ndi zinthu zitatu ziti zomwe mukuganiza kuti timafanana?
  13. Kodi nkhawa yanu yayikulu ndi iti pa mawonekedwe anu?
  14. Kodi mumakonda kuyenda m'matumbo mwanu, kapena mumaganiza mwanzeru musanafike kumapeto?
  15. Ndi chinthu chiti chomwe simukufuna kusintha chokhudza inu nokha?

Mapeto

Kukondana ndikofunikira mu maubale chifukwa kumabweretsa maanja limodzi, kumangokhalira kukhulupirirana, ndikuwasungabe iwo okhutira ndi ubalewo.

Kufunsa mafunso okondana kungathandize kuti banja lanu likhale lolimba komanso kuti mukhale limodzi. Mafunso apamtima awa kwa mabanja ndi njira zabwino zoyambira kukambirana ndikudziwana wina ndi mnzake mozama.