Zamkati
Kulingalira ndi mawu akulu tsopano. Pali njira zambiri zomwe anthu akufuna kuti azikumbukira kwambiri, kuphatikiza mitundu yosinkhasinkha, yoga, komanso ma psychedelics.
M'dziko lathu lopanikizika kwambiri, tonsefe tikufunafuna njira yobweretsera mtendere ndi bata m'miyoyo yathu. Monga othandizira maanja, timathandiza othandizana nawo kubweretsa izi muubwenzi wawo.
Onaninso:
Kulingalira muukwati
Dzifunseni kuti zimatanthauzanji kukhala ndi banja losamala kapena kukhala ndi malingaliro muubwenzi.
Mwakutero, kumatanthauza kuwona zinthu momwe zilili, osati monga momwe timafunira kapena momwe timaganizira.
Kukhala ndiubwenzi woganizira kapena banja losamala limatanthauza kuvomereza komanso ngakhale kukumbatirana zinthu momwe ziliri osayesa kuzisintha.
Maziko a mkangano amabzalidwa ndi chikhumbo chofuna kusintha enawo, kotero kusayesa kusintha ndi vuto lalikulu.
Tikufuna kwambiri kuti tipeze mtendere, ndipo timalakwitsa kukhulupirira kuti ngati zinthu zichitike momwe timafunira, mtendere upambana, ndipo chisangalalo chikhazikitsanso ubalewo.
Tiyerekeze, mwachitsanzo, mnzake sakukondwera ndikuchuluka kwachiwerewere. Kuyankha mosaganizira kungakhale kudzudzula, kuchititsa manyazi, ndi kudzudzula mnzanuyo.
Kuyankha kwina mosaganizira kungakhale kupita kunja kwa chibwenzi. Muzochitika zonsezi, malingaliro ndi akuti, Mukulakwitsa, ndipo ndikunena zowona. Ndikufuna zambiri zogonana, ndipo inunso muyenera, kapena mundilandire.
Maziko olingalira amakhudzidwa ndi mphamvu ya chikondi ndipo imaphatikizapo kukoma mtima, kuwolowa manja, chidwi, kumvera ena chisoni, kutsimikiza, kutseguka, kuvomereza, kusinthasintha, kukhululuka, komanso kupepuka.
Kuyankha mwanzeru kumatanthauza kufotokoza zosowa zathu modekha ndi mwachikondi popanda kutsutsa, manyazi, kapena kudzudzula.
Izi zitha kumveka ngati:
Ndimakonda kupanga nanu chikondi koposa china chilichonse padziko lapansi. Zimandipangitsa kumva kuti ndine wolumikizidwa komanso wotetezeka ndipo zimandikumbutsa za kulumikizana kwathu kokongola komwe tili nako.
Zimandivuta tikamagonana osachepera kawiri pamwezi chifukwa timakhala otanganidwa kwambiri ndikupanikizika ndi ntchito komanso mwana.
Ndingakonde kukondana pafupipafupi, ndipo sindikudziwa momwe ndingachitire izi chifukwa ndikudziwa kuti nanunso muli opanikizika. Kodi muli ndi malingaliro otani pa izi?
Ukwati wolingalira nthawi zonse umaphatikizapo kusiya kumbuyo kuweruza, kuyambiranso, ndikuphatika kuzotsatira zina, ndikubweretsa mphamvu ya chikondi m'malo mwake.
Kafukufuku wasonyeza kuti pali kulumikizana kwamphamvu pakati pamalingaliro ndi kukhutira ndi banja.
Kuphatikiza apo, kuwunika kwamaphunziro awiri kunawonetsanso kuti kulingalira kumabweretsa mwayi waukulu wokhoza kuyankha moyenera pamavuto abwenzi komanso kusintha koyambirira komanso kusamvana pambuyo pakuwona ubalewo.
Ubale uliwonse, mukawonjezera kulingalira, uli ndi kuthekera koti ukhale ulendo wosinthira kukhala wamphumphu. Kubweretsa kulingalira mu mgwirizano wanu kumapereka mtundu waubwenzi ndi kulumikizana komwe tonse timafuna.
Kodi zikuwoneka bwanji kukhala banja loganizira?
Okwatirana ozindikira amazindikira kuti momwe amayambitsirana zimakhala ndi chochita ndi zilonda zawo zaubwana kapena mabala kuchokera kuubwenzi wakale.
Kudziwitsa kumeneku kumapangitsa chidwi komanso kusamala momwe angawonetsere kuthandiza pakudziwitsa ndikuchiritsa mabalawo.
Banja loganiza mozama limaika zosowa ndi zokhumba za wina ndi mnzake pa malo oyamba ndipo limayesetsa kukwaniritsa zosowazo popanda kuyembekezera kubwezeredwa.
Anthu oganiza bwino amavomereza ndi kulemekeza kusiyana pakati pawo. M'malo mongokhala 'ogwirizana,' kusiyana kumeneku kumawoneka ngati magwero omwe angalimbikitse ubalewo.
Banja loganizira nthawi zonse limalankhula za zomwe akufunikira wina ndi mnzake, m'malo mongopita panja kukadandaula kwa abwenzi ndi abale kapena kukhala pansi ndikukwiya kapena, choyipitsitsa, kumenya.
Banja loganizira mozindikira limazindikira kuti mkwiyo umabwera chifukwa cha kupweteka ndipo amakhala achidwi kwambiri komanso achifundo m'malo moteteza komanso kuchitapo kanthu, wina ndi mnzake komanso ndi iwo okha.
Banja losamala limaphunzira kukhala ndi udindo pakasokonekera konse, ngakhale zitakhala kuti zikuwoneka ngati zolakwika za wokondedwa wawo.
Nthawi zonse amafuna kudziwa zomwe adachita kuti akhumudwitse wokondedwa wawo, ngakhale zitakhala kuti zikuwoneka ngati vuto la mnzake. Onse awiri amapanga kukonza chinthu chofunikira kwambiri.
Banja loganizira nthawi zonse limadzipereka kunja kwaubwenzi kuti lithandizire zofuna za okondedwa wawo, kuphatikizapo abwenzi, banja, kapena dziko lonse lapansi.
Banja loganiza bwino limamvetsetsa kuti kukongola kwenikweni m'moyo kumachitika pakadali pano ndipo kumapewa kufotokoza za zakale kapena kuda nkhawa zamtsogolo.
Amathandizana kuthandizira kupepuka ndi chikondi mphindi iliyonse, makamaka nthawi zikakhala zovuta.
Mwinanso luso lofunikira kwambiri kwa anthu omwe ali ndi chidwi ndikumvetsera mwakuya ... kuthekera kofunsa mafunso, kudziwa momwe winayo akuwonera, kutsimikizira ngakhale mutasemphana maganizo, ndikumvetsetsa, kuti mudziyike nokha nsapato.
Kuchokera pamalingaliro awa pomwe njira yopita ku chikondi ndi kulumikizana imatha kutuluka.
Kukhala banja losamala ndikukhala ndi banja losamala ndi ulendo wosintha, osati wopita. Ndi kudzipereka komwe maanja onse sangapange.
The Course of Miracles imanena kuti chilichonse chomwe chili patsogolo panu ndi maphunziro anu apadera kwambiri.
Kwa ena, ndizolimbikira kwambiri ndipo mukugwiritsa ntchito ubale wanu ngati mwayi wokula ndi chitukuko.
Komabe, kwa iwo omwe asankha kupanga ukwati wosamala, pali zabwino zambiri zomwe angapindule. Timawona maanja akusintha kuchoka pa kukwiya ndikusiyidwa kukhala achikondi, achimwemwe, ndi olumikizana.
Mukasankha ulendowu, tikuti ... sangalalani ... chifukwa ndiwokongola komanso kopindulitsa. Timaziwona tsiku lililonse ndi makasitomala athu, ndipo timakumana nazo m'miyoyo yathu.