Zamkati
- Psychology yomwe imayambitsa ubale wozunza
- Kodi ozunza anzawo amadziwa kuti amakuzunza?
- Momwe mungachitire ndi kuzunzidwa
- Lamulirani mkwiyo
- Musadziwonetsere nokha
- Mosamala sankhani nthawi yokangana
- Gwiritsani ntchito mayankho olondola
- Ikani malire
- Siyani kukhala pachiwopsezo chakuzunzidwa kwamaganizidwe
Kodi nkhanza m'maganizo ndi chiyani? Malinga ndi omwe achitiridwa nkhanza, nkhanza zamaganizidwe zimafala muubale wanu ngati pali zoyesayesa zobwereza, kukupatula kapena kukulamulirani.
Omwe amazunzidwa amachitilidwa nkhanza m'maganizo ndi m'maganizo pomwe anzawo omwe amawazunza amawopseza ndi kuwopseza.
Psychology yomwe imayambitsa ubale wozunza
Kuvutika ndi nkhanza zamaganizidwe kungatanthauze kuti mwasokonekera ndipo mwatayika muubwenzi wodzala ndi zotsutsana komanso sewero.
Kukhala ndi mkazi kapena mwamuna wanu wamaganizidwe kapena gulu la anthu ozunza? Mutha kuwonetsa zisonyezo zakusokonezedwa kwamaganizidwe.
- Maganizo anu a kudzidalira komanso kukhutira kumachotsedwa ndi kudzikayikira komanso kuda nkhawa
- Ngakhale mutha kuchita bwino, mutha kupangidwa kuti mukhulupirire kuti ndinu osakwanitsa kapena osakwanira
- Mumayamba kukayikira kuzindikira kwanu ndi kudalira matupi anu achibadwa
- Muli ndi mantha akulu, opanda maziko komanso kusatetezeka
- Inu kumva kutopa komanso kuda nkhawa nthawi zonse
Ngati mukumverera kuti nthawi zonse mumakhala mukukakamizidwa muyenera kuyamba kufunafuna mayankho podziteteza ku nkhanza.
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Kodi ozunza anzawo amadziwa kuti amakuzunza?
Kumbukirani, kuti ambiri omwe amachitidwa nkhanza sazindikira kuti akuchita nkhanza.
Mwamuna kapena mkazi amene akukuchitirani nkhanza mwina akukuzunzani chifukwa samadziwa kuyankhulana bwino.
Ndizotheka kuti iwo adakulira m'mabanja omwe amachitira nkhanza iwowo ndipo adayamba kulumikizana ngati wamba.
Ngati mwakhala muli pachibwenzi, mwina simukufuna kusiya.
Pakhoza kukhala chikondi kapena ndalama (kapena zonse ziwiri) zomwe zili pachiwopsezo, ndipo kudzipereka kwa kuchokako kungatanthauze zambiri kwa inu.
Momwe mungachitire ndi kuzunzidwa
Pambuyo powonera mwachidule psychology kumbuyo kwa maubwenzi ankhanza, nayi malangizo othandizira kuthana ndi nkhanza komanso kuthana ndi nkhanza.
Lamulirani mkwiyo
Anthu ankhanza amathetsa mkwiyo wanu.
Akazindikira kuti mumakwiya ndi china chake, amangogwiritsa ntchito kukuzunzani. Ziribe kanthu momwe mumamvera za izi komanso momwe zimakupweteketsani, yesetsani kupewa kuwonetsa mkwiyo wanu.
M'malo mwake, yesani kuyankha ndi ziganizo zazifupi zosonyeza kuti simukukonda zomwe zikuchitikazo. Mwanjira imeneyi mumatha kuyimilira, osawalola kuganiza kuti ali ndi njira yokulamulirani.
Onaninso:
Musadziwonetsere nokha
Ndizosatheka kutsimikizira nokha pachilichonse ndi omwe amakuzunza. Safuna kumva mbali yanu ya zinthu kapena malingaliro.
Amafuna kuti muzichita zomwe mwauzidwa, ndipo palibe chomwe munganene chomwe chingawapangitse kusintha malingaliro awo. Musayese kutsimikizira kapena kufotokoza nokha, ozunza anzawo pamaganizidwe siabwino, chifukwa chake musawononge nthawi yanu ndi mphamvu zanu.
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Mosamala sankhani nthawi yokangana
Nthawi zambiri, ndizosatheka kukangana ndi omwe amakuzunza. Mosamala sankhani nthawi yokambirana.
- Chitani nthawi yomwe mnzake amakhala wodekha.
- Gwiritsani ntchito mawu achidule komanso kufotokoza.
- Muzochitika zina zonse mophweka malizani kukambirana kuti "Tikambirananso nthawi ina"
- Basi tulukani m'chipindacho. Simungazunzidwe mwanjira iliyonse ngati kulibe
Gwiritsani ntchito mayankho olondola
Ngati muli pakati pa nkhanza, dziwani momwe mungayankhire.
Kumbukirani kuti ozunza anzawo ndiopanda nzeru ndipo sangasamale zomwe mukuganiza. M'malo mwake, amatembenuza mawu anu ndikuwanena motsutsana nanu.
- Mukakunyozani, nenani kuti: "Izi zimandipweteka, osanena kuti".
- Akakhala osakhudzidwa, munganene kuti: "Ndingakonde kuthandizidwa".
- Akakweza mawu, nenani kuti: "Ndili ndi mantha, osachita izi".
Monga mukuwonera, kuphatikiza pazitsutso sikofunikira, m'malo mwake, yambani mayankho anu onse ndi "Ine" kuti ndiwonetse momwe mukumvera ndikuwapempha kuti asinthe machitidwe awo.
Ikani malire
Mukasiya zinthu zazing'ono zikugwera pakadali pano, nthawi ina zidzakulira. Kukhazikitsa malire ndikofunikira kuti ubale ukhale wolimba ndikukhala wathanzi.
Ikani malire kuyambira pachiyambi ndipo fotokozani momwe mumamvera ndi machitidwe awo.
Omwe ali pachibwenzi, nthawi zambiri amadabwa, kodi ozunza anzawo amasintha ndi anzawo? Yankho lake - ndizokayikitsa kwambiri. Ngakhale zitha kukhala zothandiza kufunafuna chithandizo munthawi yake ngati chithandizo chothandizira anzawo omwe akuzunzidwa kuzindikira ndikusokoneza machitidwe awo, zotsatira zake sizikhala zosangalatsa nthawi zonse.
Anthu ambiri angavomereze - nthawi ina omwe amamuzunza nthawi zonse amakhala ozunza.
Munthu atha kugwiritsa ntchito njira zosokoneza bongo ndi mnzake aliyense koma amakhala ndi zizolowezi zochitira nkhanza. Nthawi zambiri, omwe amachitiridwa nkhanza amakhala akuyang'ana kuti wovutitsidwa watsopano azunzidwe m'misala komanso kuzunzidwa.
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Siyani kukhala pachiwopsezo chakuzunzidwa kwamaganizidwe
Kuunikira kwamagesi muubwenzi kapena kuzunzidwa kwamaganizidwe kumatha kuwononga thanzi lamunthu m'maganizo komanso kuthupi mofanana ndi kuchitiridwa nkhanza.
Osalandira chilichonse chamtundu wankhanza, ngakhale kamodzi. Ngati mukumva kuzunzidwa ndi zomwe akuchita muyenera kufotokoza kuti izi sizabwino ndipo muyenera kukhala olimba pochita izi.
Khalani olimbikitsidwa mokwanira kuti mudzichotse nokha kuchokera kubowo lakuda la nkhanza zamaganizidwe ndikusunthira kumverera kuti muli ndi mphamvu. Yang'anani pakupanga moyo watsopano wanu, ndipo phunzirani kudzidalira nokha.