Zamkati
- Osasokonezeka pakati pa IQ ndi EQ!
- Kodi luntha lamaganizidwe ndilofunika bwanji m'banja?
- Ukwati ndi bokosi lodzaza ndi malingaliro osiyanasiyana
- Amuna anzeru pamtima komanso chithumwa chawo
- Chisoni ndi chinthu chofunikira kwambiri pamgwirizano uliwonse
- Kodi mumakhala bwanji amuna anzeru?
- Aliyense akumva mosiyana
- Lemekezani kusiyana kwanu
- Malo
- Mverani
- Khululuka ndi kuyiwala
Nzeru zam'mutu ndikumvetsetsa, kuwongolera, kudzimvera chisoni, ndikuwongolera momwe munthu akumvera komanso za ena.
Munthu wanzeru pamalingaliro amatha kuzindikira momwe akumvera ndi ena komanso amawongolera momwe zimawakhudzira iwo ndi ena ozungulira. Daniel Goleman adachita mbali yayikulu pakupanga nzeru zam'mutu zodziwika.
Adanenanso kuti pali zinthu zazikulu zinayi zanzeru zam'mutu:
- Maluso ochezera
- Kudzizindikira
- Kudziletsa
- Ndi kumvera ena chisoni
Osasokonezeka pakati pa IQ ndi EQ!
IQ kapena chidziwitso cha quotient chimatanthauza mulingo wazomwe munthu angathe kuphunzira, kulingalira ndikugwiritsa ntchito zidziwitso pamaluso. Pomwe EQ imakhudzana ndikuwongolera ndikuwongolera momwe akumvera komanso momwe akumvera.
Kodi luntha lamaganizidwe ndilofunika bwanji m'banja?
Nzeru zam'mutu nthawi zambiri zimalumikizidwa ndi mikhalidwe ya utsogoleri yofunikira pamabizinesi opambana. Koma udindo ndikofunikira kwa EQ muubwenzi sikuyenera kunyalanyazidwa!
Kukhala ndi luntha lamaganizidwe ngati mkhalidwe wa mnzanu wa moyo wa munthu wina kumatha kukupangitsani inu, ndipo miyoyo yawo ikhale yosavuta komanso yosangalala.
Nzeru zam'mutu zimakuthandizani kumvetsetsa momwe mnzanu akumvera komanso kuthana nazo.
Nthawi zambiri pamakhala mikangano ndi mikangano chifukwa wina mwa iwo sangathe kumvetsetsa kapena kumva chisoni ndi zomwe mnzake akumva. Izi zimabweretsa kusamvetsetsana, malingaliro olakwika komanso zinthu zina zosafunikira, zosayenera kapena masitepe.
Ukwati ndi bokosi lodzaza ndi malingaliro osiyanasiyana
Nsanje, mkwiyo, kukhumudwa, kupsa mtima ndipo mndandanda umapitilira. Ndikofunikira kuti onse omwe akukhudzidwa kuti athe kuwongolera momwe akumvera komanso zomwe angakhale nazo.
Nthawi zambiri timaganizira anthu "osakhwima" ngati amasunga zolakwa zakale za wokondedwa wawo kapena zolakwika zomwe zidachitika m'mitima mwawo kwamuyaya. Kusakhwima kumatha kukhalapo, koma kusowa kwa EQ ndichinthu choyenera kunena apa.
Ngati simungathe kuthana ndi mavuto am'maganizo kapena kubwerera m'mbuyo, chimenecho ndiye chisonyezero cha kusowa kwanu luntha lakumverera.
Amuna anzeru pamtima komanso chithumwa chawo
Mwamuna wanzeru samakana kapena kukana kusokonezedwa ndi mkazi wake kapena chisonkhezero chake pakupanga zisankho. Izi ndichifukwa choti EQ imakuthandizani kulemekeza ndi kulemekeza mkazi wa mnzanu.
M'masiku amasiku ano, akazi amadziwa zambiri komanso ali ndi mphamvu. Tsopano azolowera kukhala ndi liwu, ndichifukwa chake adzafuna kunena zofunikira pazisankho zonse zomwe zikupangidwa. Izi zitha kukhala zovuta kwa onse mwamuna ndi mkazi m'banja ngati mwamuna alibe EQ.
Ukwati ndi bwato lomwe silingayendetsedwe ndi phwando limodzi. Kusaganizira zofuna za mkazi wanu, ndi momwe mumawakhudzira, mutha kuwononga banja lanu.
Ndi nzeru zamaganizidwe abwino, mutha kuthetsa mavuto mwachangu, mokhwima komanso moyenera.
Amayi, nthawi zambiri, amayembekezereka kuti azichita zogwirizana m'banja kuposa amuna. Alinso ndi njira yofewa ndipo amamvera poyerekeza ndi amuna. Ngati kunyengerera kotereku kungapitirire kwakanthawi, zitha kusokoneza ubale wanu, komanso thanzi lamaganizidwe a mkazi wanu (osatchulapo, lanu).
Monga tanenera poyamba, zoyesayesa ndi zovuta kuti banja liziyenda bwino liyenera kufanana. Chifukwa chake, amuna omwe ali anzeru pamalingaliro, ndipo amamvetsetsa, kufotokoza ndikuthana ndi malingaliro awo bwino, adzakhala ndi moyo wokwatiwa wokwatiwa.
Chisoni ndi chinthu chofunikira kwambiri pamgwirizano uliwonse
Ndi kuthekera kwathu kumva momwe mnzathu akumvera ndikumvetsetsa. Palibe chomwe chimakupangitsani kukhala munthu wabwino komanso wothandizira monga kumvera ena chisoni. Ndipo pakamenyana ndi mikangano komanso kusinthasintha kwamalingaliro, mkazi wanu amafunikira kuti mukhale pamenepo kuti mumvetse.
Kodi mumakhala bwanji amuna anzeru?
Amuna kuyambira ali aang'ono kwambiri amaphunzitsidwa kuti azikhala ocheperako ndipo amangoyang'ana kwambiri kutsogolera ndikupambana. Pazifukwa zambiri zamagulu kapena zamaganizidwe, amuna alibe luntha lakumvetsetsa poyerekeza ndi akazi. Ndiye mungatani kapena mungatani kuti musinthe?
Aliyense akumva mosiyana
Muyenera kuzindikira ndikuvomereza kuti mkazi wanu, kapena wina aliyense, ali ndi malingaliro osiyana ndi njira yochitira zinthu. Zomwe zingakhale bwino ndi inu mwina sizingakhale zabwino kwa akazi anu? Yesani ndikumvetsetsa malingaliro ake pankhaniyi.
Lemekezani kusiyana kwanu
Pakakhala kusamvana pamalingaliro kapena malingaliro, lemekezani kusiyana. Osanyoza malingaliro ake ndi malingaliro ake.
Malo
Malo ndi ofunikira nonse. Mukakhala ndi mkwiyo wambiri, ndikukhumudwitsidwa, pumulani. Gwiritsani ntchito danga ili kuti muchotse zovuta zonsezo ndikubweretsa mwayi.
Mverani
Khalani omvetsera abwino, odekha. Kuti mumvetsetse malingaliro ake, choyamba muyenera kukonza momwe mumawamvera.
Khululuka ndi kuyiwala
Osakakamira mikangano ndi ndewu, zonse zomwe zimachita ndikuchulukitsa mikangano ndikupweteketsani inu ndi banja lanu.