Zamkati
- Zifukwa zomwe zimapangitsa kuti banja lithe
- 1. Kuchedwa kwambiri kapena kuyenda mochedwa kwambiri
- 2. Kusalemekezana
- 3. Kukhala okondana kwambiri ngati mutangokwatirana kumene kungayambitse mavuto m'banja
Palibe amene akufuna kusudzulana akakwatirana. Okondedwa onsewo ali mchikondi ndipo amalowa muukwati ali ndi chiyembekezo chachikulu ndi maloto, akufuna kukhala moyo wawo wonse limodzi, kukhala ndi ana, banja ndikumanga nyumba yawoyawo. Koma nthawi zina, maloto onsewa ndi chiyembekezo chawo zimapita pachabe ndi okwatirana omwe ali ndi kusiyana kosagwirizana ndipo samatha kuchitira mwina koma kuthetsa banja lawo. Zimakhala zachisoni nthawi zonse kuona anthu omwe kale ankakondana tsopano ali ndi mavuto ogwirizana.
Zifukwa zomwe zimapangitsa kuti banja lithe
Chisudzulo chakhala chikuwonjezeka kwa zaka zingapo tsopano. Maukwati ambiri ku America amathetsa banja. Zifukwa zingapo zomwe zimabweretsa kutha kwaukwati monga kusagwirizana pakati pa okwatirana, mavuto azachuma, mikangano, kuchita zachinyengo kapena kuchita zibwenzi kunja, kusowa kugonana, udindo wa abwenzi komanso abale ndi ena ambiri. Komabe, musanathetse vutoli, pali zizindikilo zochepa zomwe zitha kupangitsa kuti banja lithe kupitilira munthawi ya chibwenzi chanu. Zizindikirozi zitha kuwonekera bwino ngakhale kumayambiriro kwa ukwati pomwe awiriwo sangakhale ndi vuto lililonse.
Kumbukirani zinthu zitatu zomwe zatchulidwa pansipa zomwe sayansi imatsimikizira kuti zikulosera za chisudzulo mu ubale wanu.
1. Kuchedwa kwambiri kapena kuyenda mochedwa kwambiri
Anthu amakonda kukwatira pa msinkhu wosiyanasiyana malinga ndi kusankha kwawo. Zawonetsedwa kuti m'badwo wabwino womangiriza mfundo kumapeto kwa zaka za m'ma 20 chifukwa nthawi zambiri pamsinkhuwu, onse awiriwa ndi okhwima mokwanira kuti amvetsetse, ali okhazikika pachuma, ndipo akhala ndi nthawi yokwanira yocheza ndi anthu osiyanasiyana ndikukhala ndi kuzindikira momveka bwino kuti akufuna. Maukwati adakali achichepere kwambiri kapena mochedwa kwambiri pamoyo awonetsa mwayi wopambana wosudzulana.
Maukwati achichepere amatha kumapeto kwa chisudzulo chifukwa cha zifukwa zingapo, zofunika kwambiri mwa iwo kukhala, okwatirana ali achichepere kwambiri kuti sangakwaniritse udindo waukwati monga udindo wapabanja, kulera ana, ndi zina zambiri. zinthu ndi chilengedwe chawo motero, amalephera kumvana. Kachiwiri, kukwatiwa ndidakali aang'ono kungatanthauzenso maphunziro ochepa, makamaka kwa azimayi omwe amatanganidwa ndi ntchito zapakhomo, kutenga pakati, ndi kulera ana. Maphunziro ochepa samatanthauza ntchito komanso kukhala ndi ntchito zochepa. Izi zimabweretsa mavuto azachuma omwe angayambitse ndewu, ndikupangitsa chisankho kupatukana.
Ponena za maukwati ochedwa, ngakhale maanja panthawiyi amakhala atakhazikika pamaganizidwe ndi ndalama, chisudzulo chikuwonjezeka. Chifukwa chachikulu cha izi ndizovuta pakubereka. Amuna ndi akazi onse ali ndi vuto lokhala ndi ana athanzi chifukwa chakuchepa kwa chonde, mavuto amtundu womwe amatsagana ndi ukalamba. Kuphatikiza apo, chidwi ndi chisangalalo chaunyamata nazonso zatha, zomwe zimapangitsa moyo wabanja wotopetsa wopanda chidwi komanso zogonana.
2. Kusalemekezana
Kusayankhulana kumathandiza kwambiri pakupatukana kwa maanja. Maanja omwe amalephera kukambirana ndi kukambirana nkhani zokhuza banja lawo, m'malo moteteza banja lawo akhoza kukhala kuti akuwononga banja lawo. Palibe kulumikizana komwe kumatanthauza kuti musakhale pachibwenzi, zomwe zimapangitsa kuti anthu azinyogodola ndipo wina apeze chidwi kwina.
Okwatirana akayamba kusalemekezana, izi zikutanthauza kuti saonanso kuti wina ndi wofanana. Amaona kuti ena ndi opanda pake ndipo amayamba kuwanyalanyaza, kudzudzula machitidwe a wina ndi mnzake, ndikutaya zonse zofunika kwa iwo ndikuletsa kulumikizana konse. Izi zitha kubweretsa kukangana pafupipafupi ndi ndewu ndikuwonjezerana kudana. Pakadali pano, ambiri amangosankha kusiyanasiyana m'malo mongogwira ntchito ndikuwonjezera ndalama muukwatiwu.
Onaninso: 7 Zambiri Zomwe Zimayambitsa Kusudzulana
3. Kukhala okondana kwambiri ngati mutangokwatirana kumene kungayambitse mavuto m'banja
Zimakhala zachilendo kwa anthu omwe angokwatirana kumene kukhala oponderezana, kufuna kukhala limodzi mphindi zonse za tsikulo, kugwirana manja, koma nthawi zina kukondana kwambiri mukangolowa m'banja kumatha kubweretsa mavuto ena mtsogolo ubale. Izi ndichifukwa choti kulimba kwamtunduwu sikungasungidwe konseko.
Pang'ono ndi pang'ono, okwatirana amabwerera m'moyo wawo watsiku ndi tsiku ndipo nthawi zambiri amafuna malo ena. Kuphatikiza apo, akakhala ndi ana, chidwi chonse cha makolo chimayang'ana kwathunthu kumtolo wawo wachimwemwe. Izi zitha kuyambitsa mkwiyo pakati pa okwatirana. Atha kufunsana wina ndi mnzake kuti awapatse chikondi ndi chisamaliro chofanana ndi chomwe anali nacho atangokwatirana kumene ndikudandaula ngati winayo walephera kutero. Zotsatira zake, amatha kumenya nkhondo pafupipafupi, ndipo ena amatha kungopeza kukondedwa ndi njira zina monga zochitika kunja kwa banja.
Kutenga komaliza
Zinthu zomwe akunenazi zikuyenera kusamaliridwa awiriwo akangokwatirana. Ngati mungazindikire chimodzi mwazizindikirozi, muyenera kuyesetsa kukonza ndi kuyesetsa kupulumutsa banja lanu m'malo mololekera ubale wanu ndipo pamapeto pake, kuwononga.