Zamkati
Ubale uliwonse umatenga ntchito, ngakhale wathanzi kwambiri, ndiye tingadziwe bwanji ngati mavuto athu ali gawo wamba kapena chizindikiro cha ubale woopsa?
Kuchuluka kwa ntchito yomwe tikufunika kuyigwira kuti igwire ntchito kumasiyanasiyana malinga ndi ubale. Koma chinthu chimodzi ndi chotsimikizika; patapita kanthawi, iyenera kulipira.
Ngati mungayesetse kuti izigwira bwino ntchito, mudzatha kusangalala ndi dzuwa kutachitika chimphepocho ndipo mudzatulukamo mwamphamvu kuposa kale.
Koma ngati sichoncho, ndipo ngati ndikulimbana nthawi zonse ndi nthawi yachisangalalo, muyenera kudzifunsa ngati kuli koyenera kapena ayi.
Psychology psychology yaubwenzi siyowonekera nthawi zonse, ndipo ngakhale zitakhala, ambiri aife timalephera kuzindikira mikhalidwe yoyanjana ya poizoni.
Ndiye psychology ndiyotani yomwe imayambitsa ubale woopsa? Kodi ubale woopsa ungakonzeke? Ndipo ngati sizingakonzeke, ndiye bwanji kusiya ubale woopsa?
Nkhaniyi ikufotokoza za maubwenzi oopsa, chifukwa chomwe timagwirizanira ndi maubwenzi oterewa, komanso momwe tingawapewere.
Onaninso: Zizindikiro zoyambirira za 7 za ubale woopsa
Nazi zina mwa maubwenzi oopsa kukuthandizani kuti mumvetsetse ndikuzizindikira mosavuta.
Kodi ubale woopsa ndi chiyani?
A banja loopsa kapena ubale ndi imodzi mwa zomwe zimachitika mobwerezabwereza, zowononga, zosavomerezeka zomwe zimawononga kuposa zabwino kwa onse awiri.
Zitha kuphatikizira kukhala nazo, nsanje, kuwongolera, kuwanyengerera, ngakhale kuwazunza, kapena kuphatikiza izi zoyipa.
Okondedwawo nthawi zambiri amamva kufunika kokhala ndi wina ndi mzake zivute zitani, ndipo saganizirana zokwanira kuti athe kuzindikira zomwe zimakhudza munthu winayo.
Amangofuna agwirizane kwambiri, koma kuti akhale pamodzi. Khalidwe la nthawi yawo yocheza limodzi lanyalanyazidwa.
Nthawi zambiri amasokoneza chikondi cha njala yam'maganizo ndikuwona ngati okwatirana ndi katundu wawo kuti aziwalamulira.
Chifukwa chomwe timagwirizana
Ngakhale tikudziwa zovuta za maubwenzi oopsa monga zomwe zimakhudza thanzi lam'mutu, kusadzidalira, kupsinjika, ndi nkhawa, tonse tidachita chimodzi mwazomwezi. Koma chifukwa chiyani?
Kuchita chibwenzi choyipa kuli zifukwa zitatu zotheka.
Choyamba, tikupondereza malingaliro athu ndi malingaliro athu chifukwa, pazifukwa zina, tikuganiza kuti tikusowa munthuyu kapena kuti tiyenera kukhala nawo. Mwina ndichifukwa cha ana kapena chifukwa choti timaganiza kuti sitili oyenera kuposa amenewo.
Chachiwiri, mwina ndi chifukwa cha mikhalidwe yathu yosafunika yomwe tiyenera kuyesetsa. Mwina timaopa kukhala tokha. Kapenanso timakopeka ndi mnzathu.
Ngati timangokhala, tikhoza kusokonezedwa ndi munthu amene amakonda kulamula komanso amakonda kuwongolera.
Ngati tititsogolera mosavuta ndikudzimva kuti ndife olakwa, ndipo ngati mnzathu amadziwa izi, akhoza kutipusitsa kuti tiganizire kuti tachita cholakwika.
Chifukwa chachitatu ndichakuti tonsefe tili ndi mavuto ena omwe sanasinthidwe kuyambira ubwana wathu, ndiye kuti mwina tikungobwereza zopanda pake m'malo mochita nawo.
Anthu ena amachita zibwenzi chifukwa amafuna kupeza wina yemwe ali wosiyana kwambiri ndi abambo awo, mchimwene wawo, kapena bwenzi lakale.
Chifukwa chake, amangopita pachowopsa china kupita china, poganiza kuti ndiye chisankho choyenera.
Momwe mungapewere ubale woopsa
Mukamalimbana ndi munthu wina, muyenera kudzifunsa kuti mavutowa amachokera kuti.
Kodi mukufunitsitsadi kukhala ndi munthuyu? Kodi muli nawo chifukwa cha machitidwe awo abwino kapena chifukwa choti kuli bwino kuposa kukhala nokha?
Yesetsani kuzindikira njira zanu zodzitetezera, mantha, ndi zolakwika, chifukwa chake mumadzidera nkhawa, chifukwa chake, mukudziwa chifukwa chomwe wina amakukokerani.
Kodi mnzanu ndi munthu amene mumanyadira kukhala naye chifukwa ndiwomulemekeza, wosiririka, wowona mtima, komanso wosamala? Ngati akutero, ndikofunikabe kukonza.
Yesetsani kupeza chifukwa chomwe mulili ndi mnzanuyo ndikuwongolera zisankho zanu.
Chifukwa chake, chinsinsi ndicho kudzipenda nokha, mnzanu, komanso ubale wanu. Ndipo, gawo lofunikira kwambiri ndikuti mukhale oona mtima kwa inu nokha.
Ngati mwanjira ina mumakhalabe pachibwenzi chowonjezera poizoni m'moyo wanu, mwina mungayesere kusiya ubale woopsa ndikupitilira.